4 min
Grounding Meditation Women's Empowerment Podcast
-
- Health & Fitness
The purpose of grounding our energy is to become present and connect to the very earth we stand on. We allow the earth to support us and rejuvenate us just like the feeling we get when we take a walk in nature.
The purpose of grounding our energy is to become present and connect to the very earth we stand on. We allow the earth to support us and rejuvenate us just like the feeling we get when we take a walk in nature.
4 min