64 episodes

always approachable, never pretentious: realtalk on health, wellness, and eco-friendliness for 20-somethings

Guinea Pigging Green Stephanie and Laura

    • Health & Fitness

always approachable, never pretentious: realtalk on health, wellness, and eco-friendliness for 20-somethings

    Episode 64: Trying Easier

    Episode 64: Trying Easier

    It's the end of Season 3! We're talking about trying easier, not pushing quite so hard, and following the seasons: both the literal ones, and the emotional ones. See shownotes for this episode at https://guineapigginggreen.wordpress.com/2016/05/03/tryingeasier/

    • 7 min
    Episode 63: Living Life When Things Get Hard

    Episode 63: Living Life When Things Get Hard

    This week on the show we're discussing ideas and perspectives that help us handle life when we're going through something difficult. See shownotes for this episode at https://guineapigginggreen.wordpress.com/2016/04/12/episode63/

    • 30 min
    Episode 62: Time-Tracking Week

    Episode 62: Time-Tracking Week

    This week on the podcast we are talking about our experience with tracking our time for a week. See shownotes for the episode at https://guineapigginggreen.wordpress.com/2016/03/29/timetracking/

    • 30 min
    Episode 61: Our Favourite Books

    Episode 61: Our Favourite Books

    In response to a listener question, we're talking about all our favourite books (fiction and non-fiction!) and why we love them. See shownotes for this episode at https://guineapigginggreen.wordpress.com/2016/03/15/favouritebooks/

    • 40 min
    Episode 60: Cultivating a Growth Mindset

    Episode 60: Cultivating a Growth Mindset

    This week on the show, we're discussing how to cultivate a growth mindset in your life and how we motivate ourselves to always be learning. See shownotes for this episode at https://guineapigginggreen.wordpress.com/2016/03/01/growth/

    • 37 min
    Episode 59: Capsule Wardrobes

    Episode 59: Capsule Wardrobes

    We're talking about our experiences trying out a capsule wardrobe (40 pieces of clothing and shoes or less!) for one full season last fall. See shownotes for this episode at https://guineapigginggreen.wordpress.com/2016/02/16/capsulewardrobe/

    • 26 min

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