2 episodes

Guy Talk is a podcast for BOTH guys and girls which is dedicated to bringing you the latest in nutrition, fitness & lifestyle.

Guy Talk with Guy Parkyns Guy parkyns

    • Education

Guy Talk is a podcast for BOTH guys and girls which is dedicated to bringing you the latest in nutrition, fitness & lifestyle.

    Q&A- Carbohydrates, Metabolic adaptation, Individual caloric needs, Stress & fat loss

    Q&A- Carbohydrates, Metabolic adaptation, Individual caloric needs, Stress & fat loss

    On today's episode, Q&A for the most common questions I receive about Carbohydrates, Metabolic adaptation, Individual caloric needs, Stress & fat loss and more!

    • 45 min
    Episode 1 What it takes to achieve your goal

    Episode 1 What it takes to achieve your goal

    On today's episode, I Give you a brief background on my own personal journey with health, fitness and nutrition and then deep dive into what's required for achieving your goals.

    • 27 min

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