Health and Wellness advice from someone who has no business giving it. Driven to the edge of sanity, and the max weight capacity of most nonindustrial scales, Dale decided to become a lesser man. Once weighing over FIVE HUNDRED POUNDS, Dale took steps and lost more than TWO HUNDRED POUNDS. Listen as Dale attempts to cut through the ridiculous fad diets, extreme exercise regimes, and all the other craziness that is modern of weight-loss, in order to become HALF A MAN.