Happiness Is An Inside Job

Lynda Emmett
  • 5.0 (5)
  • MENTAL HEALTH
  • UPDATED WEEKLY
Happiness Is An Inside Job

Underneath it all, all most of us want is to live happier. We just have our own negative beliefs and behaviours keeping us stuck. In this podcast, we shine a light on some of those behaviours, emotions, and beliefs, and how we can free ourselves from them. Lynda is a Life and Neuroscience Coach, a Clinical Hypnotherapist, and a Rapid Transformation Therapist who specialises in working with anxiety, stress and addictions. www.yourgifttoyou.com

  1. 5 DAYS AGO

    Freedom from Emotional Eating

    On this week’s episode we’re going to dive into the impact that emotional eating has on our mental and emotional health. We can get caught in a self defeating cycle leaving us feeling powerless and out of control. Tune in to learn how to break that cycle.

    25 min

  2. 19 NOV

    The Christmas Madness

    On this week’s podcast we chat about the madness that is Christmas - stepping off the rollercoaster and creating the Christmas that lights you up just like the ones on your tree!

    19 min

  3. 12 NOV

    Breaking The Collective Ego

    On this week’s episode we’re going to dive into how to break away from the collective ego and how we are so heavily influence by what we observed from the external environment. We have a choice to be apart of the collective ego or the conscience awakening.

    21 min

  4. 5 NOV

    Creating Healthy Relationships

    On this week’s episode we’re going to look at how to how to create healthy relationships - what they are built on, and how to align your relationships with all the ingredients you need to thrive.

    22 min

  5. 29 OCT

    Overcoming Anxiety

    On this week’s episode we’re going to dive into the impact anxiety has when is gets into the driving seat of your life, and tools and tips that we can use to open the door and push it out.

    26 min

  6. 22 OCT

    Fire Walking

    On this week’s podcast I chat to all about the transformation and power of Fire Walking - how it impacted my life, and what it can do to change the course of your journey.

    19 min

  7. 15 OCT

    Pleasure

    On this week’s episode we’re going to dive into pleasure and how we can use pleasure to not only to feel good but to achieve our dreams, goals and desires.

    20 min

  8. 8 OCT

    Body Shaming

    Welcome back noodles! On this week’s episode we’re going to look at body shaming. How cruel it is, the damage it does, and how we can change and feel empowered in the beauty in all that we are.

    20 min
See All (95)

5
out of 5
5 Ratings

About

Underneath it all, all most of us want is to live happier. We just have our own negative beliefs and behaviours keeping us stuck. In this podcast, we shine a light on some of those behaviours, emotions, and beliefs, and how we can free ourselves from them. Lynda is a Life and Neuroscience Coach, a Clinical Hypnotherapist, and a Rapid Transformation Therapist who specialises in working with anxiety, stress and addictions. www.yourgifttoyou.com

Information

  • Creator
    Lynda Emmett
  • Years Active
    2022 - 2024
  • Episodes
    95
  • Rating
    Clean
  • Copyright
    © 2024 Happiness Is An Inside Job
  • Show Website
    Happiness Is An Inside Job

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