here's what I hear Jesse Huebner
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- Education
Relationship counselor and coach Jesse Huebner shares from his experience working with individuals and couples as they navigate the challenges, difficulties, and barriers of being in relationship. In this podcast you'll hear themes that are sure to resonate with your own relationship journey - whether in a romantic relationship, a career, family or friends, or even the relationship you have with yourself - this podcast is for you. I talk about relationship issues, personal development, and connection. You'll learn simple, yet effective skills and techniques to better communicate, navigate conflict, build deeper emotional connection, and best of all obtain thriving relationships.
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7 Tips to Improve Your Relationships | Part 2
In this part 2 of a two part series I share with you the final 4 of 7 tips that can improve the relationships in your life. In my work as a relationship counselor and coach I've helped many clients over come their challenges and barriers using these strategies. I also use these in my personal life and I find them to be immensely helpful.Part One#1 Develop Your Emotional Self Awareness#2 Stop Criticizing#3 VulnerabilityPart Two#4 Deep Listening#5 Validation#6 Stop Fighting over Fact Finding#7 ...
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7 Tips to Improve Your Relationships | Part 1
In this part 1 of a two part series I share with you 3 of 7 tips that can improve the relationships in your life. In my work as a relationship counselor and coach I've helped many clients over come their challenges and barriers using these strategies. I also use these in my personal life and I find them to be immensely helpful. #1 Develop Your Emotional Self Awareness#2 Stop Criticizing#3 VulnerabilityPart Two#4 Deep Listening#5 Validation#6 Stop Fighting over Fact Finding#7 Seek Understandin...
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How to Turn Defensiveness into Curiosity
First off, I want to acknowledge my lack of consistency with releasing episodes this summer. That's not my intention but I've also been embracing a different routine with open hands. Perhaps it would be best to say I'll be releasing future episodes periodically with the hope of getting back to every other week in the coming months. I appreciate you and if you've been following along, thanks for your patience with my rhythm. In this episode I talk about one of the biggest problems in relations...
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How to Improve My Relationships Using Mindfulness
There are all sorts of issues and problems we face in relationships - communication shortcomings, over crossed boundaries, rebuilding trust, resolving conflict, increasing intimacy, and many more. For all of these issues there are countless solutions we can use to try and improve in these areas. One skill I find to be most impactful is the practice of Mindfulness.In this episode I talk about what mindfulness is and how to start a simple mindfulness practice. The reason I find mindfulness so h...
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How Do I Control My Anger?
Anger, what a daunting emotion to understand and get to know within us. We all have anger within us, we all have things that activate this emotion on a regular basis - often times a daily basis. Sometimes anger gets the best of us and it's hard to control how we let our anger out and then it comes out in hurtful, destructive, or harmful ways. In this episode I want to share with you a framework to understand anger and how to more effectively deal with this emotion. I talk about consuming ange...
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Who Am I? How to Become Authentically You
In this episode I talk about what it means to be self-actualized and how trauma affects this concept. So often I talk with people wrestling with over coming trauma and inevitably that trauma has effected their relationships. I want to share with you what I have learned and come to experience both personally and professionally about the power of self and the importance of becoming authentically You.If you enjoyed the episode I would love to hear what you think. Leave a review!Ready to dive dee...