100 episodes

Join Tracee Gluhaich, the High Energy Girl, while she chats with amazing guests and be inspired by their wisdom and successes.

The ketogenic diet is a low carb high fat lifestyle and has been shown to be useful in helping the body heal from various conditions. From epilepsy to PCOS, Alzheimer's to diabetes. A favorite side effect is weight loss.
Not to be a substitute for medical advice. Please consult your doctor.

High Energy Keto Girl High Energy Girl, Tracee Gluhaich

    • Nutrition

Join Tracee Gluhaich, the High Energy Girl, while she chats with amazing guests and be inspired by their wisdom and successes.

The ketogenic diet is a low carb high fat lifestyle and has been shown to be useful in helping the body heal from various conditions. From epilepsy to PCOS, Alzheimer's to diabetes. A favorite side effect is weight loss.
Not to be a substitute for medical advice. Please consult your doctor.

    #114 Dr. Sandra Scheinbaum - Functional Medicine Coaching

    #114 Dr. Sandra Scheinbaum - Functional Medicine Coaching

    Dr. Sandra Scheinbaum is passionate about transforming healthcare by training health coaches to help people become CEOs of their own health. She spent nearly five decades making healthcare and education more holistic and innovative. With a Ph.D. in clinical psychology, Sandi specialized in positive psychology, cognitive behavioral therapy, and mind-body medicine, and served as a teacher and the director of a clinic for Attention Deficit Disorders (ADD).

    • 45 min
    #113 Harlan Kilstein - CompletelyKeto

    #113 Harlan Kilstein - CompletelyKeto

    Dr. Kilstein is the Co-Founder of CompletelyKeto, a wildly popular keto website and blog dedicated to the physical and mental benefits the lifestyle can provide. He's written four books on the matter and runs a highly successful Facebook group (nearly 150,000 members) where he shares keto recipes and tips to provide both education and support to his followers

    • 53 min
    #112 Dr. Diva Nagula - From Doctor to Patient

    #112 Dr. Diva Nagula - From Doctor to Patient

    In his new book FROM DOCTOR TO PATIENT: Healing Cancer through Mind, Body, and Spirit, Dr. Nagula tells readers about the diagnosis that compelled him to take a hard look at his own life and choices – all the way back to a very young age – and the long journey to not only beating cancer but reinventing himself and his relationship to the people, work, and the world around him...for the better. The book chronicles the decisive and winning course of treatment he followed that blended

    • 45 min
    #111 - Tracee talks Updates and Law of Attraction

    #111 - Tracee talks Updates and Law of Attraction

    After quitting her full time job, Tracee is coaching full time.

    Her free 5-day challenge that she holds on Facebook is called The Lean Lady Challenge, and it has been awesome.

    My questions:

    What topics do you want her to cover?
    Who do you know that would be a good success story for her to interview? And who do you know would be a good expert for her to interview?

    Email me your answers at tracee@highenergygirl.com

    • 15 min
    #110 Dr. Mariza Snyder - Essential Oils for Hormones

    #110 Dr. Mariza Snyder - Essential Oils for Hormones

    Dr. Mariza Snyder is a wellness practitioner and the author of six books: the bestselling The DASH Diet Cookbook and The Smart Mom’s Guide to Essential Oils as well as The Low Glycemic Index Slow Cooker, The Antioxidant Counter, The Water Infusion Detox Book and The Matcha Miracle. For the past nine years, she has lectured at wellness centers, hospitals, conferences, and corporations on hormone health and essential oils, nutrition, and detoxification. She is also the creator of the Women’s Balance Summit, an online event first held in 2016 with over thirty internationally acclaimed wellness experts, designed to empower women to create the health and life they deserve.
    Dr. Snyder has been featured on Fox News (check it out here), MindBodyGreen (here and here), Dr. Oz, the HuffingtonPost, and in Women’s Health, Shape and Self magazines. She received her BS degree from Mills College in 2002, majoring in biochemistry, and graduated Cum Laude with a Doctorate of Chiropractic degree from Life Chiropractic College West in 2008.

    • 58 min
    #109 Keith Coley - QiGong Chinese Medicine

    #109 Keith Coley - QiGong Chinese Medicine

    Keith Coley has been a Chinese Medical Intuitive for over 14 years and graduated with a Master's degree from The Academy for Five Element Acupuncture in 2004. He has seen many patients over his career and has come to know that the healing of the heart is the ultimate healing for all of us. Of course, addressing humanity's aches and pains is important, but seldom is chronic pain the result of a strictly physical origin.

    • 48 min

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