High Performance Insider Amanda Foust

As a high-performance coach, my job is to guide people to success. While everyone’s end goal is unique, we can all take a similar approach in finding our own success.

So what does that look like?

First, it’s important to note that high performers enter into tasks with the expectation of success. They don’t set out to succeed just “hoping” to do a good job. No, they set out to reach their goal each and every time!

Now, this doesn't mean that they can't accept failure. High-performers just know that failure is an opportunity for learning.

To be successful, it’s important to make it a “must,” not just a preference. Here is how you can make success a must.

Do you lack motivation?

When things are going well and you‘re on a roll knocking down obstacles and taking home successes, it’s easy to find motivation.

But what happens when things slow down and you’re starting to feel uninspired? When you haven’t had a new “win” in a while, it can be difficult to put in the effort to get the ball rolling again.

Today I want to talk about how to get and sustain motivation in six easy steps. With a little effort, I’m confident you can gain a motivated spirit in no time.

Have you been making too many excuses? Listen to this podcast episode to help you get to the root of why you are making those excuses and how to overcome them!

What if you could increase your productivity and get more done with the same amount of time that everyone else has?


A trick to getting things done is easier than you think, and I'm going to share with you about the trick in this podcast episode!

The definition of distraction is “a thing that prevents someone from giving full attention to something else.” While the explanation of what a distraction is remains the same for everyone, what distracts us differs greatly from person to person.


Figure out what distracts you and make a plan for better discipline.

Learn 3 ways to change your habits and get on track towards more success!