6 episodes
Holistically Healing Toni Blake
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- Education
My name is Toni and I want to help you manage your mental illness beyond what medications can do.
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Chakra Affirmation Meditation
There are 7 major energy fields within your body. These are called Chakras and the intention of this meditation is to help reset those 7 Chakras
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Let Go Of Stress Guided Mediation
This is a quick, 5 minute guided meditation to help ease the stress or overwhelming feelings that you may be experiencing in your life currently.
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Breaking Generational Curses
Our children's mental health is very important in their development into adults.
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Episode One: Processing Trauma
In this first episode, I am going to take you on a journey on how I healed a specific trauma in my life
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