95 episodes
Your Professional Hype Girl Melissa Hartmann
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- Business
This is Your Professional Hype Girl with Melissa Hartmann. A podcast about Life, Business and Blessings! I don't pretend to have it all together, but I can guarantee it will be quite the adventure!
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(27) Vulnerable story about past Melissa and dealing with our emotions
On today’s episode, I share a story I’ve never shared before about where my overeating and bingeing came to play and a few techniques I’ve started implementing to stop the urge to binge when emotions come up.
Let’s connect on Instagram: https://instagram.com/iammelissahartmann
Find me on FB: https://www.facebook.com/melissa.hartmann3451?mibextid=LQQJ4d -
(26) getting out of the cycle and shame
On today’s episode, we cover post – holidays and why your thoughts, feelings and verbiage around this time matter.
Let’s connect on Instagram: https://instagram.com/iammelissahartmann
Find me on FB: https://www.facebook.com/melissa.hartmann3451?mibextid=LQQJ4d -
(25) Having a WHY that helps transform
On today’s episode, we will cover why it is imperative, for you to have a WHY on this health journey, or any journey that you would like to succeed at in your life.
Join the 6 week course that starts May 2nd here: https://www.melissahartmann.com/service-page/joy-in-the-journey?referral=service_list_widget
Let’s connect on Instagram: https://instagram.com/iammelissahartmann
Find me on FB: https://www.facebook.com/melissa.hartmann3451?mibextid=LQQJ4d -
(23) You are so much further than you were!
On todays episode we discuss the importance in recognizing how far you’ve come on this journey called life.
Presale link to join us for 6 weeks of this new health program I’m running! https://www.melissahartmann.com/service-page/joy-in-the-journey?referral=service_list_widget
Let’s connect on Instagram: https://instagram.com/iammelissahartmann
Find me on FB: https://www.facebook.com/melissa.hartmann3451?mibextid=LQQJ4d -
(24) Acting As If
In todays episode we discuss how you can become the next level version of yourself!
Let’s connect on Instagram: https://instagram.com/iammelissahartmann
Find me on FB: https://www.facebook.com/melissa.hartmann3451?mibextid=LQQJ4d -
(22) Some people won’t like what you have to say. Say it anyway!
Keyboard cowboys sure know how to push buttons! Let’s talk about why you need to share your message anyway!
Let’s connect on Instagram: https://instagram.com/iammelissahartmann
Find me on FB: https://www.facebook.com/melissa.hartmann3451?mibextid=LQQJ4d