10 min
How Gratitude Effects Your Brain Action Potential Podcast
-
- Mental Health
Welcome to the Action Potential podcast! In this episode, Dr. Sabrina Segal shows you what the practice of gratitude can do for your brain. Learn how gratitude practice has been scientifically shown to improve your mental wellness and combat depression and anxiety!
Welcome to the Action Potential podcast! In this episode, Dr. Sabrina Segal shows you what the practice of gratitude can do for your brain. Learn how gratitude practice has been scientifically shown to improve your mental wellness and combat depression and anxiety!
10 min