45 min
How to Get a Better Brain HealthQuest Radio Podcast
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- Nutrition
What we're doing to it . . . What we can do for it. The average human being thinks some 70- 90,000 thoughts each day. Endless distractions . . . exposed to the news . . . you don't need to know about, you shouldn't need to know about, you do not want to know about. Our 70 to 90,000 thoughts per day are being hijacked by these distractions. What can we do?
For more on fats and fatty acids, listen to these podcasts: Put Some Time in the Coconut, The Long and Short Stories Behind Fats and Fatty Acids, Are You Windswept?
What we're doing to it . . . What we can do for it. The average human being thinks some 70- 90,000 thoughts each day. Endless distractions . . . exposed to the news . . . you don't need to know about, you shouldn't need to know about, you do not want to know about. Our 70 to 90,000 thoughts per day are being hijacked by these distractions. What can we do?
For more on fats and fatty acids, listen to these podcasts: Put Some Time in the Coconut, The Long and Short Stories Behind Fats and Fatty Acids, Are You Windswept?
45 min