20 min

How to not be anxious in a pandemic The Trahan Therapy Center

    • Mental Health

This audio was made because a listener asked that I discuss anxiety during the pandemic. I decided to discuss the aforementioned topic, How to move beyond anxiety. I hope that you enjoy, like and share. 



#pandemic

#69waystoenjoyyourlifeduringapandemicquarantine

#trahantherapyhouston

#shanatrahan

#besttherapist

#therapisttothestars


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Send in a voice message: https://podcasters.spotify.com/pod/show/shana-trahan/message

This audio was made because a listener asked that I discuss anxiety during the pandemic. I decided to discuss the aforementioned topic, How to move beyond anxiety. I hope that you enjoy, like and share. 



#pandemic

#69waystoenjoyyourlifeduringapandemicquarantine

#trahantherapyhouston

#shanatrahan

#besttherapist

#therapisttothestars


---

Send in a voice message: https://podcasters.spotify.com/pod/show/shana-trahan/message

20 min