31 episodes

Searching the globe for high performance pros to bring you this Human Optimization podcast. Everything you need to know to maximize health, increase performance, reverse debilitating symptoms and gain energy.

Human Optimization Podcast Lisa Pitel-Killah Health & Performance

    • Alternative Health

Searching the globe for high performance pros to bring you this Human Optimization podcast. Everything you need to know to maximize health, increase performance, reverse debilitating symptoms and gain energy.

    Dr. Sarah Vadeboncoeur talks THYROID!

    Dr. Sarah Vadeboncoeur talks THYROID!

    You won't want to miss this episode where we dive deep into thyroid health & Dr. Sarah shares how important lifestyle choices are when we are dealing with a sluggish thyroid.  Did you know that you are 5 times more likely to have a sluggish thyroid if you don't MOVE daily! That's right....& more.  Follow Dr. Sarah on social media @sarahvadeboncoeur or visit her website: https://docereclinic.ca.
    If you want more free resources check out my website: https://lisapitelkillah.com & follow me @lisapitelkillah.

    • 42 min
    Dr. Carla Atkinson - Learn how she changed her life!

    Dr. Carla Atkinson - Learn how she changed her life!

    In this episode I interview Dr. Carla Atkinson, PhD., Marine Neuroscientist, Functional Medicine Practitioner, Reiki Master, Remedial Massage Therapist.....the list continues.  Learn how she won her way through an eating disorder, fears and health issues to be on top and now helping other Moms to do the same thing!  Find Dr. Carla @drcarlaatkinson or corehealthclinic.com.au.

    If you want more free resources, visit my website https://lisapitelkillah.com or follow on instagram @lisapitelkillah.

    • 28 min
    Lorna Kleidman - Debilitating Asthma to World Champion!

    Lorna Kleidman - Debilitating Asthma to World Champion!

    In this episode, follow along with the truly inspirational story of Lorna Kleidman. She grew up with debilitating asthma, not even able to run for more than a short period as a child. Then slowly working up her physical activity into her 20s and 30s and NOW a multi-time Kettlebell World Champion competing at the elite Pro level! If you want inspiration, you found it!  You can find Lorna on social media @lornakleidman or at lornafit.com.
    Want more free resources @lisapitelkillah or lisapitelkillah.com.

    • 30 min
    Karen Yaworsky - The Chaos to Calm Method

    Karen Yaworsky - The Chaos to Calm Method

    Karen Yaworsky, creator of "The Chaos to Calm Method". Karen is an RHN, Culinary Expert, Personal Trainer, Yoga Instructor, Fascial Therapist & Thai Massage Practitioner. She helps busy & bloated women improve their digestion by embracing a healing, whole foods lifestyle so they can lose weight with ease. Take advantage of her amazing private facebook group: https://facebook.com/groups/245461389711475. Want more free resources head to my website lisapitelkillah.com or follow social media @lisapitelkillah.

    • 37 min
    Renee Hamilton on Canine HTMA

    Renee Hamilton on Canine HTMA

    So if you follow me at all, you have heard of HTMA (Hair Tissue Mineral Analysis) but did you know that it exists for canines as well!! You guessed it!  We have been testing canines and formulating custom powders, watch this episode and see how they are doing!  Follow Renee and Chew-That on social media @chew.that.

    If you want more free resources to help you live your best life then visit my website https://lisapitelkillah.com or follow on social media @lisapitelkillah.

    • 26 min
    Caroline Topolovec - HTMA Tell All

    Caroline Topolovec - HTMA Tell All

    In this episode, I host Caroline Topolovec, a client that has truly found her way into a new found health movement by using HTMA (Hair Tissue Mineral Analysis) testing.  Listen while Caroline shares her journey from spending thousands and thousands of dollars and finally ending up with a diagnostic test that is changing her life.  You can find Caroline at matterofgrowth.com or on LinkedIn.
    Follow us on social media @lisapitelkillah or for more great podcasts visit our website: https://lisapitelkillah.com

    • 18 min

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