I-64 Sports Podcast Taste Media Network

On the latest episode of the Live at 5 Podcast, we catch up with sports agent Alvin Keels Jr, who now heads Paramount Sports & Entertainment Management, which features an array of professional athletes from the Hampton Roads area and beyond. We caught up with Keels to discuss his start as an agent and his current client list, plus the highly-anticipated return of former Landstown HS standout, Percy Harvin.

The #1 sports podcast in the Hampton Roads area is back! We’re kicking off a new season of the I-64 Sports Podcast with Maury baseball coach Larry Gordon from the inaugural 757 High School Baseball Media Day! Coach Gordon discusses the current state of baseball in the 757 with the regular season less than two weeks away. Also, will the Commodores finally get over the hump in Region 5A? Check it out!

Things get real as we return with another episode of the I-64 Sports Podcast with host Jamaar Hawkins. Two-time world track & field champion Michael Cherry stops by in our latest segment. The Chesapeake, Virginia native talks about his start in track & field and his eventual professional career, including an endorsement deal with Nike. We also discuss some of the biggest misconceptions about track and field athletes, including their professional contracts. Follow I-64 Sports on Instagram @i64_sports and Twitter @i64sports. Give us your feedback!

Always Fitness First w/ Derron Flood

On the latest episode of the I-64 Sports podcast, we catch up with former track & field standout Derron Flood. We take a look at his current business, Fitness First, and what he thinks about the state of track & field.