If I'm So Blessed, Why Can't I Feel Good?

Denita Bremer
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If I'm So Blessed, Why Can't I Feel Good?

Each week we answer the question, If I'm so blessed, why can't I feel good? This was the question that started your host, Denita Bremer, on her healing journey over 10 years ago. She will share all she has learned, including faith, trauma, and principles of success.

  1. 4 DEC

    Making lifestyle changes without people pleasing

    The third and final installment of a people-pleasing series as requested by a listener addresses lifestyle changes and how to "hold strong" to them without worrying about what others may think or say. I personally have a lot of experience with lifestyle changes, so I used my own experience to explore this topic. The hard part isn't what other people think and say, but being in our own in-between. Identity, commitment and processing desire all come to play. I mentioned the book Atomic Habits by James Clear. (No affiliation, just a big fan.) Have feedback or want to request a podcast episode topic? Email podcast@denitabremer.com Want a free introductory session? Schedule here.

    28 min

  2. 23 NOV

    Am I People Pleasing? +Meditation

    Have you ever wondering if you were doing something because you were people pleasing or if it was coming from a genuinely authentic place? If so, this one's for you! This includes a short meditation at the end as one tool to help you figure out if your action is people pleasing or not. I also cover the four stages of competency and many different things to consider when it comes to the confusion around people pleasing. If you want to work with me, sign up for a free session: denitabremer.com/scheduling-free-session Have an idea for the podcast or something you want me to talk about? Email podcast@denitabremer.com or connect with me on the free Voxer app (@ denitabremer).

    28 min

  3. 15 NOV

    Asking for what you want without negatively affecting someone else

    A listener asked me to respond about the topic of poeple-pleasing, and this is part 1 in a 3 part series addressing her question. Have you ever been afraid to ask for something because you think the other person will react negatively? If so, this episode is for you! We cover how to stop caring how other people feel and what prevents us from doing so, some tips if you can't quite get to not caring how others feel, and a consideration about where the feelings are really coming from. If you would like to submit a question, please email podcast@denitabremer.com.  I'd love to impact 1000 new people each year with the podcast-- will you help me? Share this episode or leave a rating or a review. Thank you!

    24 min

  4. 31 OCT

    Look for this when seeking direction from Heaven

    We sometimes confuse ourselves when we search for a good feeling to confirm "rightness," or a bad feeling to tell us not to move forward. I hope this episode will help you look for the proper thing when discerning the Spirit's whispers. There are several examples and an exercise to help you try this on for yourself. Please share this episode with a friend or leave a rating or a review to help me impact 100 new people each year through the podcast. Thank you! Tell me what makes it difficult for YOU to feel good even though you are blessed? Email me at podcast@denitabremer.com and I'll create an episode answering your email.

    18 min

  5. 22 OCT

    When someone doesn't like you

    Have you ever had the experience that you just felt like a person that you have regular contact with didn't like you? What did you do? Did you allow it to change who you were around that person? Did you stop showing up around them? In today's episode I have a different solution. I think you'll find it especially helpful as I break down what I did when I got the vibe that someone didn't like me. I didn't change who I was and I didn't stop showing up. I chose a third option that most of us overlook because we think it isn't possible or it's too hard. Schedule a free Focalizing session and help me be a better practitioner. Thanks! Or schedule a free life coaching session if you want extra support. I would also love it if you would email me and let me know what makes it hard for you to feel good even when you feel blessed? Email podcast@denitabremer.com and I will create a podcast episode just for you!

    22 min

  6. 13 OCT

    The pain of comparison

    Do you "struggle with comparison?" If so, this epsiode is for you. I hope you'll take away practical tips to do in the moment of comparison as well as some new ways to think of comparison. I would LOVE it if you would email me and tell me what makes it difficult for you to feel good. If you do, I'll create a podcast episode just for YOU! Email podcast@denitabremer.com Would you like a free coaching session? Schedule yours today: https://denitabremer.com/scheduling-free-session/

    22 min

  7. 3 OCT

    How deeply do you trust in the Lord?

    Our FINAL day of our 32 day General Conference Prep challenge bring us to Elder Pieper's talk, "Trust in the Lord." How appropriate is it to end on a message of trusting the Lord after we have studied over thirty conference talks? No matter what, trust that the Lord is, He loves you, and He hears your prayers and needs. Trust that all things are working for your good. Trust in his prophets, trust in their words and act upon them. Trust the Spirit in your life. Always learn more and trust that God is helping you realize your divine potential. Trust the Lord, trust the Lord, trust the Lord! At the end of this slightly longer episode I mention a gift I will give to you if you reach out and ask for it. Email podcast@denitabremer.com. I also covered the 44 invitations I noticed from April 2024 General Conference, as well as a few study tips.  It has been an amazing honor to be your host along this journey! Even if nobody was listening, I have been blessed by this challenge.

    31 min

  8. 2 OCT

    Are you practicing the doctrine of Christ in a repetitive, iterative, intentional way?

    In today's episode we cover  What the doctrine of Christ is What a "powerful, virtuous cycle" is What repetitive means What iterative means What intentional means These thoughts are taken from Elder Renlund's April 2024 talk "The Powerful Virtuous Cycle of the Doctrine of Christ."   I'd love to hear your takeaways! Email podcast@denitabremer.com

    18 min
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About

Each week we answer the question, If I'm so blessed, why can't I feel good? This was the question that started your host, Denita Bremer, on her healing journey over 10 years ago. She will share all she has learned, including faith, trauma, and principles of success.

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