44 episodes
Seeking the Calm Podcast Shane
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- Education
Seeking the Calm is to help anyone, all walks of life, in discovery of their Calm State, and how to use it.
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It’s a choice
Everything is always a choice. Even trauma. It may have happened to us…but we truly have the choice to become wise or wounded.
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The Unknown
In todays episode I take a stroll down memory lane and talk about Millie a bit. Also explore opening a new chapter of life
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My experience Micro dosing
I micro dosed for 2 months and this is my story.
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The Dark Side
Todays episode I speak about my own personal journey battling anxiety,depression, and PTSD.
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Going Wherever The Road Takes Me
In this episode I talk about how things are shifting in my life pretty quickly. And also where I’m going next. All while keeping one thing in mind. Family always comes first
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Reflection is key to survival
In todays episode I talk about what’s goin on in my life and where I’m at and where I’m going. All the good stuff.