192 episodes

This podcast is all about mind, body and spirit integration. Sharing important aspects of self aware self care strategies. Telling my story, sharing other people's stories and inspiring you to get out of survival mode and finally thrive. I talk about what I've learned in my twenty years of holistic fitness, energy and health coaching and share with you what I've discovered along the way. Cultivating inspired conversations with incredible people and experts in the field of holistic health, fitness, metaphysics, spirituality and personal growth. Giving you a new perspective on your health and wellness journey.

Integrate Yourself | Inspiring you to integrate all aspects of health in your life‪!‬ Allison Pelot

    • Religion & Spirituality
    • 5.0 • 1 Rating

This podcast is all about mind, body and spirit integration. Sharing important aspects of self aware self care strategies. Telling my story, sharing other people's stories and inspiring you to get out of survival mode and finally thrive. I talk about what I've learned in my twenty years of holistic fitness, energy and health coaching and share with you what I've discovered along the way. Cultivating inspired conversations with incredible people and experts in the field of holistic health, fitness, metaphysics, spirituality and personal growth. Giving you a new perspective on your health and wellness journey.

    EP: 191 Frequency Imbalances Lead To Health Challenges with Dr. Jacqueline Gutierrez

    EP: 191 Frequency Imbalances Lead To Health Challenges with Dr. Jacqueline Gutierrez

    Dr. Jacqueline Gutierrez is an illuminating force in the realm of holistic medicine. As a Board Certified Doctor of Natural Medicine and a Certified Biofield Tuning Practitioner, she guides her clients toward radiant well-being through her virtual practice and store, The Wellness Trinity.
    Driven by a profound calling, Dr. Jacqueline is fervently dedicated to restoring her clients' energy and vitality, drawn from her personal journey that began with the poignant loss of her father at the tender age of 9. Her own struggles with chronic fatigue, emotional turbulence, and digestive challenges ignited a relentless pursuit to unravel the roots of holistic healing.
    She birthed the Emotional Wellness Cleanse program to complement her clients' detox protocols after recognizing a crucial missing element in the healing journey. In this program, Dr. Jacqueline delves into the vibrational realm with various modalities including Biofield Tuning, the Zyto EVOX and Emotion & Body Code to assist individuals in overcoming stress and trauma that has manifested illness and blocked abundance in their life. 
    Acknowledging the interconnectedness of mind, body, and spirit, Dr. Gutierrez approaches her clients holistically, unwaveringly seeking answers to intricate health challenges. Grounded in resilience and guided by a higher wisdom, she bears witness to what some might deem miracles on a regular basis. 

    Today we talk about:
    Why everyone is dealing with parasites & what are the symptomsMotherhood - Awareness around nutrient depletionEmotions resurfacing to be resolved How to deal with frequency imbalances causing health challenges and parasite overgrowths (There are different tools but we can expand on Biofield Tuning here and why everyone should invest in a good PEMF mat.)Connect with Dr. Jacqueline Here:
    www.thewellnesstrinity.comwww.youtube.com/thewellnesstrinitywww.instagram.com/the_wellness_trinitywww.tiktok.com/@thewellnesstrinitywww.twitter.com/jacquelinednmPick up a copy of my book Finally Thriving or purchase my audiobook here:https://geni.us/FinallyThrivingJoin my Finally Thriving Group Program waitlist here:https://www.finallythrivingprogram.com/waitlist
    Finally Thriving ProgramAre you ready to get out of a reactive survival mode and step into your natural state of thriving?Finally Thriving AudiobookPurchase the Finally Thriving audiobook here!Purchase Finally Thriving Here!Get my Finally Thriving book here!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
    Follow me on Instagram:
    @allisonpelot_

    Subscribe to my YouTube Channel:
    https://www.youtube.com/c/AllisonPelot

    • 1 hr 2 min
    EP 190: Undreaming Wetiko (the mind virus): Breaking the spell with Paul Levy

    EP 190: Undreaming Wetiko (the mind virus): Breaking the spell with Paul Levy

    We are in the midst of a collective psychosis that the Native Americans call "wetiko." Wetiko can be likened to a mind-virus. Quantum in nature, it contains both the deepest evil and its own medicine. Wetiko can either destroy our species or wake us up, depending on whether or not we recognize what it is revealing to us.

    A pioneer in the field of spiritual emergence, Paul Levy is a wounded healer in private practice, assisting others who are also awakening to the dreamlike nature of reality. He has written three books on the wetiko mind-virus - his most recent book is "Undreaming Wetiko: Breaking the Spell of the Nightmare Mind-Virus."

    He is the founder of the “Awaken in the Dream Community” in Portland, Oregon. An artist, he is deeply steeped in the work of C. G. Jung, and has been a Tibetan Buddhist practitioner for close to 40 years.

    Connect with Paul Levy here:
    https://www.awakeninthedream.com

    Levy, an insightful pioneer in unearthing the depths of this psychic epidemic, joins us to unfold the mystery of how Wetiko can distort our perception and identity, urging us to awaken to our intrinsic creative power. Through our conversation, we unearth the vampire-like nature of this entity and its ability to turn our own genius against us, prompting behaviors that echo a planetary self-destruction. As we dissect the elusive threads of this mind virus, we also uncover the potential for healing, emphasizing the critical need for self-connection to combat its blinding illusions.

    Levy's compelling arguments draw from the awe-inspiring implications of quantum physics, dissolving the subject-object divide and illuminating the path to self-realization. The episode serves as a call to arms, challenging you to leverage your innate creative agency to dismantle the hold of Wetiko, thus sparking a contagious cycle of self-discovery and outward expression. Our discussion illuminates how embracing creativity is not merely a personal endeavor but a revolutionary act with the potential to reshape our collective world.

    Tales of channeling, personal awakenings, and the rich interplay of intuition and coincidence reveal the deeper layers of the psyche. Levy inspires us with reflections on Jungian insights and the enigmatic experiences of Philip K. Dick, pondering the capacity for sudden, impactful shifts in consciousness that could signal a new epoch for humankind. 
    Pick up a copy of my book Finally Thriving or purchase my audiobook here:https://geni.us/FinallyThrivingJoin my Finally Thriving Group Program waitlist here:https://www.finallythrivingprogram.com/waitlist
    Finally Thriving ProgramAre you ready to get out of a reactive survival mode and step into your natural state of thriving?Purchase Finally Thriving Here!Get my Finally Thriving book here!Finally Thriving AudiobookPurchase the Finally Thriving audiobook here!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
    Follow me on Instagram:
    @allisonpelot_

    Subscribe to my YouTube Channel:
    https://www.youtube.com/c/AllisonPelot

    • 1 hr 16 min
    EP 189: Unleashing the Spiritual Bond We Have With Our Animals With Dog Shaman Sasha Armstrong

    EP 189: Unleashing the Spiritual Bond We Have With Our Animals With Dog Shaman Sasha Armstrong

    Sasha Armstrong is a world-renowned canine behaviorist and Dog Shaman.  She's an industry leader and innovator who optimizes the human-to-canine relationship through her proprietary process, The Inner Alpha Method™. Serving as an experienced educator, she guides us into a more intimate, holistic and natural relationship with our canines by helping us embody the essence of an Alpha.

    Through observing wolves and researching the ancestry of the domesticated dog, Sasha discovered her innate ability to both understand their language and create deep connection. Mastering her craft for more than twenty years, Sasha has helped thousands of humans meet the needs of their dogs by bridging the communication gap, restoring healthy modern pack dynamics and uncovering details about both dog and human energies. 

    She helps all ages of two and four legged friends by opening the door to deeper connection between human and animal and has been featured in Reader’s Digest, USA Today and as an expert on top podcasts and television shows. Sasha lives on a 60-acre farm in Northwest Illinois with her family of a pack of six dogs and six horses. 

    Connect with Sasha here:
    Website:  https://www.caninestateofmind.com/about
    Pick up a copy of my book Finally Thriving or purchase my audiobook here:https://geni.us/FinallyThrivingJoin my Finally Thriving Group Program waitlist here:https://www.finallythrivingprogram.com/waitlist
    Purchase Finally Thriving Here!Get my Finally Thriving book here!Finally Thriving ProgramAre you ready to get out of a reactive survival mode and step into your natural state of thriving?Finally Thriving AudiobookPurchase the Finally Thriving audiobook here!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
    Follow me on Instagram:
    @allisonpelot_

    Subscribe to my YouTube Channel:
    https://www.youtube.com/c/AllisonPelot

    • 1 hr 11 min
    EP 188: The soul's mission: Understanding our purpose and how the soul guides us with Rhiannon Heins

    EP 188: The soul's mission: Understanding our purpose and how the soul guides us with Rhiannon Heins

    Rhiannon Heins is an intuitive channel, author, energy worker, and the founder of Intuitive Reberth Energy-Work Method. She dedicates her life to her soul work, and underpinning her vision at every stage of her journey has been a desire to initiate as many gifted light-workers as possible into their roles on Earth at this time.

    Rhiannon has spent the past ten years working and lecturing as a remedial massage therapist, teaching yoga, meditation & breathwork, and facilitating yoga teacher training internationally. Now, using her signature Intuitive Rebirth energy-work method, Rhiannon is empowering healers to step into their power as high-earning, transformational energy-workers.

    In October 2022, she launched her bestselling book, ‘The Keepers Of The Light Codes,’ a channeled text to initiate light-workers into their soul-led mission here on planet Earth.

    #intuitiveenergy #energyhealing #energyhealingpractitioner #breathwork #soulsmission #soulspurpose #lightworkers #meditation #voiceactivation #intuitiverebirth #shamanicwisdom #shamanicjourney

    In today's episode we talk about:
    -The soul's mission: Understanding our purpose and how the soul guides us.
    -Healing and empowering yourself: How to use soul-based techniques for personal growth and empowerment.
    -Overcoming obstacles: Identifying and working through challenges on the soul's journey.
    -Intuitive rebirth: Embracing transformation and growth through intuitive awakening.
    -What is intuition? What are the practical tips to awaken intuition and learn to trust it?
    -The magnificence and healing qualities of voice activation

    Connect with Rhiannon here:
    Website: https://www.intuitiverebirth.com/about
    Instagram: https://www.instagram.com/rhiannonheins_/
    Book: https://www.intuitiverebirth.com/The-Keepers-Of-The-Light-Codes
    Pick up a copy of my book Finally Thriving or purchase my audiobook here:https://geni.us/FinallyThrivingJoin my Finally Thriving Group Program waitlist here:https://www.finallythrivingprogram.com/waitlist
    Purchase Finally Thriving Here!Get my Finally Thriving book here!Finally Thriving AudiobookPurchase the Finally Thriving audiobook here!Finally Thriving ProgramAre you ready to get out of a reactive survival mode and step into your natural state of thriving?Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
    Follow me on Instagram:
    @allisonpelot_

    Subscribe to my YouTube Channel:
    https://www.youtube.com/c/AllisonPelot

    • 1 hr 9 min
    EP 187: Embracing Money Bliss: Wealth from within with Hanna Bier

    EP 187: Embracing Money Bliss: Wealth from within with Hanna Bier

    In a world filled with external messages of success and fulfillment, true wealth begins within.  Hanna takes us on a transformative journey to unlock the abundant reservoir of joy, freedom and abundance that resides deep within you.  

    Hanna Bier is an acclaimed author and money mentor. She works with ambitious women all over the world to recreate their relationship with money in a life-affirming, positive and loving way.

    She spent seven years trying to answer the question:  Is it possible to create wealth without compromising our health, wellness and happiness?  Can we actually create abundant lives while living a life of joy?

    Happily the answer was a resounding yes and this is the work she now does with her clients.

    Hanna Bier is my personal money mentor and prolific author of , Wealth From Within, A women's guide to finding joy, freedom and abundance - Empowering financial intelligence and growth mindset.

    When Hanna's not performing her variety of magic, she enjoys the balance of motherhood, living throughout Europe and spending time with her young daughter.  
    Find her book, Wealth From Within here:
    https://www.amazon.com/Wealth-Within-Empowering-Intelligence-Definitive/dp/B0C87HHRFP

    Connect with her here and find out more about her Money Bliss Coaching program:
    https://www.hannabier.com

    Instagram:
    https://www.instagram.com/hannamoneybliss/



    Pick up a copy of my book Finally Thriving or purchase my audiobook here:https://geni.us/FinallyThrivingJoin my Finally Thriving Group Program waitlist here:https://www.finallythrivingprogram.com/waitlist
    Money Bliss with Hanna BierDiscover the powerful results the Money Bliss Method can create in your life.Finally Thriving ProgramAre you ready to get out of a reactive survival mode and step into your natural state of thriving?Finally Thriving AudiobookPurchase the Finally Thriving audiobook here!Purchase Finally Thriving Here!Get my Finally Thriving book here!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
    Follow me on Instagram:
    @allisonpelot_

    Subscribe to my YouTube Channel:
    https://www.youtube.com/c/AllisonPelot

    • 54 min
    EP 186: Space Weather, Schumann Resonance & Solar Flares: How this impacts our body & our consciousness with Alexis Rose

    EP 186: Space Weather, Schumann Resonance & Solar Flares: How this impacts our body & our consciousness with Alexis Rose

    Discover the unseen cosmic forces shaping our health and behavior with my guest Alexis Rose of Ascension Diaries.

    We're not just talking about the occasional mood swing – we're diving into the profound ways solar flares, coronal mass ejections, and Earth's natural frequencies can disrupt our daily routines and deepen our understanding of psychology and wellness.

    With Alexis's expertise in psychology and as a psychic medium, we peel back the layers of our relationship with the cosmos and consider how energy healing and self-awareness can be game-changers for personal well-being.

    Embark on a journey that spans the spectrum from radiation's impact on our bodies to the music of Earth's resonances influencing our brains. We explore the delicate dance between the Earth's magnetosphere and solar activity, hypothesize about the potential shifts in human health as we approach the solar cycle peak in 2025, and examine the affects of navigating a world with both natural and artificial electromagnetic fields.

    The conversation takes a turn towards the emotional and energetic detox required in today's environment, highlighting the role of music as a tool for grounding and healing amidst the tumult of space weather events.

    Wrapping up, we tackle the spread of scientific data in the age of social media, emphasizing the critical importance of supporting primary sources amidst a sea of misinformation.

    Alexis and I scrutinize the pattern of celebrity deaths coinciding with solar activity, the connection between sunspots and our emotional states, and the significance of sun-diving objects observed by solar scientists. Join us for an enlightening exchange that transcends the conventional, urging us to tune into the cosmic influences that might just hold the key to our collective awakening.

    Ascension Diaires is a blog about space weather and consciousness. Alexis is a psychic medium with a psychology background. She works one-on-one with those needing council, visit ascensiondiaries.com to schedule her now!

    Connect with Alexis here:
    Website:  https://www.ascensiondiaries.com
    Youtube:  https://www.youtube.com/@AscensionDiaries
    Instagram:  https://www.instagram.com/ascensiondiaries/
    Pick up a copy of my book Finally Thriving or purchase my audiobook here:https://geni.us/FinallyThrivingJoin my Finally Thriving Group Program waitlist here:https://www.finallythrivingprogram.com/waitlist
    Finally Thriving ProgramAre you ready to get out of a reactive survival mode and step into your natural state of thriving?Finally Thriving AudiobookPurchase the Finally Thriving audiobook here!Purchase Finally Thriving Here!Get my Finally Thriving book here!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
    Follow me on Instagram:
    @allisonpelot_

    Subscribe to my YouTube Channel:
    https://www.youtube.com/c/AllisonPelot

    • 1 hr 7 min

Customer Reviews

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1 Rating

1 Rating

Parashakti L ,

Beautiful perspectives podcast!

What an extraordinary interview with an awesome individual. Every bite-sized episode leaves me inspired.

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