27 episodes
Jammin' with Jayme Jayme Antonio Sejean
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- Arts
Let me be real with you.
I have no feckin clue what this podcast is about. I suffer from creative constipation and need to empty it from time to time, using this platform as a form of therapy. Consider this an invitation to jam with me as we carve & mould this audio project into something beautifully bearable and possibly enlightening.
J x
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72hr Fast
This is the "un-cut" raw version of my 72 hour/ 3 day water fast. A lot of what didn't go in to the YouTube video. Follow me over the space of 3 days as I break down what I'm going through, why I'm doing and how it might work for you.
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In The Bathtub.
Live, from the bath, I discuss my recent running goal for the month of February (all in the name of charity) while also exploring the benefits of prolonging satisfaction through discipline for what is ultimately true satisfaction and happiness. Soak it in.
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Aphrodisiac - A Valentine's Day Special
Happy Valentine's Day! A day of love for some and and a bitter display for others. I dicuss self love, presence and what relationships with others means in todays world of quarantine and long distance relationships. Love you loads, Jayme.
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Flow State.
In this episode I go on Zoom to chat with Juliette, my sister, about 'Flow State'. We discuss her approach towards it, coming from a psychology background and how it can benefit us in the little moments of every day.
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MOVE.
Continuing on from the last episode, FLIRT, I discuss getting out of your head and in to your body. Move more and allow the energy to be free feeling more harmonious with your being and full of positive energy.
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FLIRT.
In this episode I discuss New years resolutions and learning to Feel sensual and comfortable in your skin while flirting with existence.