21 episodes
JFI Choosing Up with Ilana Kendal and Ellie Bass JFI Choosing Up
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- Education
A weekly Pre-Shabbat schmooze with ideas and tools for self growth based on author and therapist Ilana Kendal's new book "Choosing Up' in conversation with JFI director Ellie Bass.
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Adaptability vs Remaining Awake
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Want to join us live on our Zoom? Click here!
We want to hear from you! Click here to leave us a voice message letting us know how you like the podcast, giving us your movie recommendations or just saying hi!
Click here to check out Ilana's new book "Choosing Up" -
The Burning Bush and Choice Points
This week the Choosing Up discussion centers around our moments of choice, what does the story of Moshe and the burning bush teach us about awareness and showing up.
Click here to learn more about The Yetta Nashman Jewish Family Institute
Want to join us live on our Zoom? Click here!
We want to hear from you! Click here to leave us a voice message letting us know how you like the podcast, giving us your movie recommendations or just saying hi!
Click here to check out Ilana's new book "Choosing Up" -
Joseph and a Life of Ups and Downs
This week Ilana and Ellie speak about the relief of not being God, Joseph and a life of ups and downs.
Click here to check out Ilana's new book "Choosing Up"
Click here to learn more about The Yetta Nashman Jewish Family Institute
Want to join us live on our Zoom? Click here!
We want to hear from you! Click here to leave us a voice message letting us know how you like the podcast, giving us your movie recommendations or just saying hi! -
Chanukah: Hope Detective, Kedusha Embassies and Spice Language
This week Ilana and Ellie speak about Chanukah, the importance of home, creating a “Kedusah embassy” having a spice language and becoming a hope detective.
Click here to check out Ilana's new book "Choosing Up"
Click here to learn more about The Yetta Nashman Jewish Family Institute
Want to join us live on our Zoom? Click here!
We want to hear from you! Click here to leave us a voice message letting us know how you like the podcast, giving us your movie recommendations or just saying hi! -
Tilting and Our Power to Make Things Happen
This week Ilana’s speaks about how in this week's Parsha we learn from Jacob the power we have to change the world, and how tilting like a Chanukah flame is the way to move with change.
Click here to check out Ilana's new book "Choosing Up"
Click here to learn more about The Yetta Nashman Jewish Family Institute
Want to join us live on our Zoom? Click here!
We want to hear from you! Click here to leave us a voice message letting us know how you like the podcast, giving us your movie recommendations or just saying hi! -
Fatigue and Finding our Energy
This week Ilana Kendal discusses CoVid Fatigue, what we can learn from Eisav and how to find our energy and resilience.