JOY from FEAR: Body Image, Self Doubt + Building Self Esteem with Dr. Carla Marie Manly Adi Shakti Speaks

 
Talking body image, pressure for perfection, feelings of inadequacy, and how fear can be the path to our liberation.
 
As a clinical psychologist, author, and advocate based in Sonoma County, California, Dr. Carla Marie Manly is passionate about helping others create the lives of their dreams. Dr. Manly believes there's no topic too big or small to address head-on. From offering guidance for relationships, sexuality, communication issues, and work/life balance to providing tools for healing stress, anxiety, and depression, Dr. Manly offers insights on even the most challenging topics. Focusing on optimal wellness, she skillfully promotes mindfulness, stress reduction, fitness, and self-care. With a direct and honest approach--plus a dose of humor—Dr. Manly enjoys supporting others through the ever-evolving journey of life. In her new book, Joy from Fear, Dr. Manly takes the reader on a soulful adventure into self-awareness. Joy from Fear provides guidance for both individuals and those who enjoy journeying into greater self-awareness through women’s groups, men’s groups, and book clubs.
Website: https://www.drcarlamanly.com  Twitter: https://www.twitter.com/drcarlamanly  Facebook: https://www.facebook.com/drcarlamanly  LinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/  Instagram: https://www.instagram.com/drcarlamanly/  YouTube: https://www.youtube.com/channel/UCQmSoiWGJEBasrIV3lrPsXw  BOOKS: 
Joy from Fear: https://www.amazon.com/Joy-Fear-Carla-Marie-Manly/dp/1641701218/ref=sr_1_1?s=books&ie=UTF8&qid=1547405973&sr=1-1&keywords=Joy+from+Fear