83 episodes
Joyfully Ever After with Heidi Esther Heidi Esther
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- Education
You take care of the world. The kids. The fur babies. The house. The dinners. The dishes (always!) The schedule and friends AND...you yearn for More. More Joy. More Fulfillment. More Time. More Y.O.U. You're not alone + it's not selfish to want more of the good stuff. In fact, you were created for the dream in your heart and mission in your heart and soul. AKA The good stuff :) I've been there. Wondering "is this it?" Guess what? You have the answers. You need some different tools and a wise cheerleader ready with tacos, truth bombs, and a hug, to let you know you were meant for more Joy and Meaning. Join the community + get new tools, support, and love to get you on the path to your Joyfully Ever After, straight to your inbox once a month. Go to Https://HeidiEsther.com/tools to join the neighborhood. So, who's this lady? If Mister Rogers and Captain Marvel had a baby, it would be Heidi Esther. She is an emotional intelligence powerhouse, storyteller, and Joy Coach. She walks alongside moms and selfless warriors dedicated to their families and communities, to unravel the blocks of the heart so they create the Joyful and Meaningful lives of their dreams. She is a heart and soul explorer, storyteller, poet, and spoiler of all dogs, especially her chestnut-eyed Olive. She is committed to walking with fellow humans on their journeys towards their Joyfully Ever After. Especially when the spaghetti sauce hits the ceiling. Again. She resides in Central Illinois with her prankster wife, two eye-rolling teenagers, and two spoiled dogs. When she doesn’t have her head in the clouds or a motivational book, she can be found trying to teach her kids the virtues of meditation, making sourdough pancakes, or growing parsley for caterpillars. FOR more about Heidi Esther, go to Https://HeidiEsther.com/about-me. Or, you can email her your favorite cookie recipe at howdy@heidiesther.com. And if you’re into live videos with cute dogs, relatable stories, and tools to get you into more Joy, every day, go to https://YouTube.com/#HeidiEsther
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E081. Joy Challenge! Engage the Baby
Ever wonder how people just don't seem phased about stuff happening. Like they adapt to it and keep going? HOW DO THEY DO THAT? The very first step that they do involves Engaging The Baby, to engage their inner worthiness. Listen to feel all the feels! Then post what you visualized in our facebook group at https://facebook.com/groups/MyJoyfullyEverAfterAND...how do people stay there are souls who are tapping into the five principles of Goldfish Self-Leadership! What is Goldfish Self-Lea...
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E080. Through the Looking Glass with Heather Pierce
Get the pen and paper ready! Trauma therapist, Heather Pierce, MSEd, LCPC, and I are sharing about the oft-begroaned healing tool of WRITING today! Not about grammar, or outlines, but about how WRITING can help you better understand your inner and outer landscapes. Heidi shares her story about Cars and Bad Poetry, and Heather shares her, stories, wisdom, and gifts from years using and teaching this powerful Healing Tool!HELPFUL TIPS + GROUPS for anyone who wants to start a writing pract...
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E079. The 5 Keys of Self-Leadership
What's really going on with this podcast? I'll tell you what! Self-Leadership! You know that feeling, when someone asks you "what's that book or movie about, again?" and you're able to look at it from 10,000 feet and Just. Nail. It? That Elaine-happy-dance-don't-leave-me-hangin-Spidey-tingle feeling?I am proud to introduce you to the Visionary Leader of the Joyfully Ever After family!The word behind my Playshops. Stories. Through The Looking Glass and Joyfully Ever After convos. Ev...
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E078. Joyfully Ever After with Shandra Summerville
What do salt, pepper, sugar, and spice have to do with Joyfully Ever After? Everything! Watch as you hear the continuation of the story of dark and light, with fellow That's What She Said Sister and Community Healer, Shandra Summerville. We shared about her Rotarian journey, the words Healer, Advocate, and Ally, the impact of the strong sisterhood she nurtured in college, and lemons she made into lemonade to find joy in her life after a devastating loss. And finally, YASSSSS, we talked ...
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E077. Mindfulness with Jennifer Erwin
I am back (third time's a charm!) with the brilliant, wise, and compassionate life coach, Jennifer Erwin, to have an honest conversation about Mindfulness. I know, she's getting close to being a co-host now. So, she's an Enneagram 4 (and that's my growth path, as an Enneagram 2...) Oh, sorry. Nerded out there. Back to mindfulness...Shall we say Mindfulness is the soil from which all other Joy and Goodness in life will sprout? We shall. Join us to see how YOU can nurture the rich soil of Mindf...
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E076. Joyfully Ever After Playshop: Is Codependency Contagious?
LINKS REFERERNCEDCoDA 12-Step program: https://coda.org/ Patterns and Characteristics of Codependency: https://coda.org/meeting-materials/patterns-and-characteristics-2011/Chat with me to see if Codependency is a self-defeating pattern that's blocking your way to joy: https://heidiesther.com/contact-me/When my kids were little, I can remember two things. First, calling myself a Mommy Doormat. Second, waking up every day asking myself "I wonder who my pound of flesh is going to feed today?" I ...