Just plain healthy -- Ep 137 Faithfully Well with @RisaAuger

OHHHHHH it’s sooooo summery in my kitchen (slash in my life) still! You too? Or is that just So. Cal? OH my.

This week I’m counting the days to see my dad in person (it’s been since January), I feel like my body is craving a little comfort in anticipation. So, a little bit of warm goodness is about to happen.

Monday will be a crockpot night, I’m  adding a little prosciutto to a chowder. Might serve it cold though. Depends on how the day goes. I love that this version is a little lighter - it uses half and half instead of heavy cream.

Tuesday - pizza night, gluten free style with some meatballs on the side. Top how you want to. Consider buying frozen meatballs to speed up dinner.

We could live on Mexican food in my house. And, sometimes I crave chips so that means I have to choose between them and taco shells. This week, I’m choosing chips with enchiladas as squash instead of tortillas.

Sometimes you gotta give into cravings - pasta has been calling - surround it in some fresh goodness to offset the heavy feeling it can bring on.

I heart artichokes sooooo much. And, I love this idea of EBTB seasoning on chicken. Such a great alternate than how I usually use it, on toast or celery.

SUGGESTED MEALS.

Zucchini corn chowder / grilled prosciutto

Eggplant pizza / turkey meatballs

Lime cucumber salad / chicken + squash enchiladas

Spinach salad / lemon + fresh pea pasta + salmon

Artichoke salad / everything bagel chicken



THANK YOU SO MUCH for listening!

Recipes for these meals at:

pinterest.com/risaauger

FREE facebook group:

Facebook.com/groups/happyhealthymeals

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