111 episodes

An upbeat (multiple coffees not included) and uplifting podcast to start your morning, or wind down your afternoon with - covering everything from wellness, mental health and learning to live your best life free from self-judgment and doubt. Kalyn’s Coffee Talk, hosted by Kalyn Nicholson, is produced alongside Studio71. Link to survey: https://bit.ly/2EcYbu4

Kalyn’s Coffee Talk Studio71

    • Self Help
    • 5.0, 32 Ratings

An upbeat (multiple coffees not included) and uplifting podcast to start your morning, or wind down your afternoon with - covering everything from wellness, mental health and learning to live your best life free from self-judgment and doubt. Kalyn’s Coffee Talk, hosted by Kalyn Nicholson, is produced alongside Studio71. Link to survey: https://bit.ly/2EcYbu4

    How to Find Your Higher Self

    How to Find Your Higher Self

    In today's cosmic brew, we break down who our higher self truly is and how to differentiate it from our ego and our souls. If you want to build a better connection between you and your highest self, this episode is for you!


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 39 min
    15 Ways to Get More Organized!

    15 Ways to Get More Organized!

    Today's episode is an Espresso Brew: These tips and tricks have changed my entire way of being in the last few years, and made adulting life so much easier! You can follow them in order if you’re coming out of an disorganized state or pick out a few to add to your own systems if you’re in need of some new ideas! 

    Check out the blog post here: https://allthingskoze.com/blogs/kozechronicles/15-ways-to-become-more-organized


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 38 min
    Releasing Suppressed Emotions

    Releasing Suppressed Emotions

    From the time we’re children, all the way through adulthood, we’re faced with situations that may be hard to process emotionally. Sometimes these situations seem small and insignificant and yet the emotions that come along with them can be too much to hold at one time. So we push it all down. Years can pass with these knots of the unfelt stuck in our bones and tissues leaving us mentally running from anything that triggers the same feeling. Today, we’re going over exactly how to source, process, and release all those suppressed emotions and heal any wounds left unattended. 
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 36 min
    The One Thing You Need to Overcome Heartbreak

    The One Thing You Need to Overcome Heartbreak

    Life is a series of highs and lows. When heartbreak comes knocking, either in the form of an ended relationship, broken friendships, lost jobs, or hard times, this is the one ingredient you need to overcome and survive any battle life throws your way.


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 40 min
    Is It Possible to Have Past Lives?

    Is It Possible to Have Past Lives?

    For today’s cosmic brew, we’re exploring the idea of past lives, soulmates, and the possible root of déjà vu. With five signs that you may have lived a past life as well as sharing my own experience doing a guided regression, the question still stands: is it possible to have already experienced life in a different time?
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 29 min
    The Real Reason You’re Not Motivated

    The Real Reason You’re Not Motivated

    Order up! Today’s espresso brew is all about the truth behind why we’re constantly feeling fatigued and uninspired. Are you finding it hard to be productive? Do you get jolts of motivation and then follow it up with days or weeks of barely wanting to do anything at all? This episode may help you understand why. 


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 43 min

Customer Reviews

5.0 out of 5
32 Ratings

32 Ratings

_kiki98_ ,

Love this podcast

I absolutely love this podcast, Karyn is so real and honest and positive, I love her. The atmosphere of the podcast is perfect, it’s warm inviting and comforting.

Camogie 4xx ,

Inspirational

They're so motivating👍🏻

Ciara_02 ,

Inspirational

I’m LOVING the podcasts so far they give me a much needed motivation boost each Monday and you have such a wonderful way with words it’s hard not to be inspired😊💕

Top Podcasts In Self Help

Listeners Also Subscribed To

More by Studio71