5 episodes

Kapwa means "shared humanity", and these sessions are from 5-10 minute IG lives designed are to support folks who want a moment of being present in their bodies through different exercises like: breathing, grounding, body scans, and affirmations. After, I brew coffee and give brewing tips along the way. The podcasts are for folks who need a breathe of fresh air ✨ Thanks for joining in, and remember to stay caffeinated and hydrated! Support this podcast: https://anchor.fm/the-coffee-effect/support

Kapwa Coffee Sessions The Coffee Effect

    • Mental Health

Kapwa means "shared humanity", and these sessions are from 5-10 minute IG lives designed are to support folks who want a moment of being present in their bodies through different exercises like: breathing, grounding, body scans, and affirmations. After, I brew coffee and give brewing tips along the way. The podcasts are for folks who need a breathe of fresh air ✨ Thanks for joining in, and remember to stay caffeinated and hydrated! Support this podcast: https://anchor.fm/the-coffee-effect/support

    Kapwa Coffee Ep 5 Card Reading Series: Breathwork, Tarot, Colombia Espresso

    Kapwa Coffee Ep 5 Card Reading Series: Breathwork, Tarot, Colombia Espresso

    Welcome to Kapwa Coffee Sessions! I'm Jacqueline, The Coffee Effect, and we slow down with these 10-15 minute sessions. This session, we do microcosmic breathing from Traditional Chinese Medicine. Then, I finish off the Card Reading Series with a collective tarot card reading. Finally, we pull a Colombia Huila espresso roasted by Memli Lab. Time stamps: Breathing - 2:10 Card Reading - 4:50 Brewing - 8:30 ✨ Thanks for joining in on this self care + coffee podcast series! Stay tuned for the brewing workshop series and the coffee storytelling series next! 🎉

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/the-coffee-effect/support

    • 15 min
    Kapwa Coffee Ep 4 Card Reading Series: Breathwork, Jade Oracle, Guatemala Espresso

    Kapwa Coffee Ep 4 Card Reading Series: Breathwork, Jade Oracle, Guatemala Espresso

    Welcome to Kapwa Coffee Sessions! I'm Jacqueline, The Coffee Effect, and we slow down with these 10-15 minute sessions. This session, we do lung tonifying breathwork, perfect for Autumn. Then, I start off the Card Reading Series with a collective Jade Oracle card reading. Finally, we finish off with a Guatemala Huehuetenango espresso from Finca Alejandrina farm roasted by Memli Lab. Time stamps: Breathing - 2:53 Oracle Card Intro- 5:14 Card Reading - 8:30 Brewing - 11:55 ✨ Thanks for joining in, and remember to stay caffeinated and hydrated!

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/the-coffee-effect/support

    • 16 min
    Kapwa Coffee Ep 3: Lung Tonifying Breakwork, Journal Shadow Work, Priming, Honduras Espresso

    Kapwa Coffee Ep 3: Lung Tonifying Breakwork, Journal Shadow Work, Priming, Honduras Espresso

    Welcome to Kapwa Coffee Sessions! I'm Jacqueline, The Coffee Effect. These 5-10 minute IG lives are to support folks who want a moment of being present in their bodies. This session, we do a TCM breathing exercise that tonifies our lungs, and I give you some journal shadow work questions for this month. After, I pull an espresso shot of a washed Honduran coffee from Manuel Vallecillo roasted by Crema in Nashville, TN on my Wacaco Minispresso. I also talk a bit about priming your brew tools and glassware! Time stamps: 1:15 - Breathing, 3:35 - Journal Shadow Work, 4:50 - Brewing. Thanks for joining in, and remember to stay caffeinated and hydrated!


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/the-coffee-effect/support

    • 12 min
    Kapwa Coffee Ep 2: Breathing, Grounding, Blooming, Aeropressed Costa Rica Las Lajas

    Kapwa Coffee Ep 2: Breathing, Grounding, Blooming, Aeropressed Costa Rica Las Lajas

    Welcome to Kapwa Coffee Sessions! I'm Jacqueline, The Coffee Effect. These 5-10 minute IG lives are to support folks who want a moment of being present in their bodies. This session, we do a breathing and grounding exercise with our own affirmation. After, I brew a naturally processed Costa Rica Las Lajas coffee roasted by Mahalo Coffee Roasters in East TN and talk a bit about how blooming can help your brew. I also talk about how if we appreciate native peoples' cultures and languages, we should also support what they are fighting for! Support #ProtectMaunaKea by following @af3rmhawaii and if you can, by donating to hawaiicommunitybailfund.org! Time stamps: 2:29 Breathing 6:18 Brewing 16:11 Closing. Thanks for joining in, and remember to stay caffeinated and hydrated!

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/the-coffee-effect/support

    • 17 min
    Kapwa Coffee Ep 1: Intros, Breathing, Body Scan, and an Aeropressed Specialty Philippine coffee

    Kapwa Coffee Ep 1: Intros, Breathing, Body Scan, and an Aeropressed Specialty Philippine coffee

    Welcome to Kapwa Coffee Sessions! I'm Jacqueline, The Coffee Effect. These 5-10 minute IG lives are to support folks who want a moment of being present in their bodies through different exercises like: breathing, grounding, body scans, and affirmations. After, I brew coffee and give brewing tips along the way. These podcasts are the audio files from the lives, and are ideal for folks who are on the road or maybe looking for a moment of rest on their shift. ✨ Time stamps: :40 Intros, 2:04 Breathing Exercise, 3:42 Body Scan, 7:55 Brewing 12:00 Flavor Notes, 14:08 Closing. Brewed a Philippine Sitio NAGUEY Naturally Processed coffee, 14g to 200 mL of 199 F water. It was was tea-like, sweet, with melon notes! Thanks for joining in, and remember to stay caffeinated and hydrated!

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/the-coffee-effect/support

    • 16 min

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