248 episodes
Kara's Cures Kara Sundlun
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- Health & Fitness
Kara’s Cures: Emmy Award-winning journalist Kara Sundlun uncovers simple ways to help us lead happier, healthier lives with interviews from experts on the cutting edge of wellness. Follow me @karasundlun on all platforms!
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How to Transform Your Health in 6 Steps
Celebrity dietician Kim Shapira talks about what's in her new book "This Is What You're Really Hungry For."
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Thank you for listening, please share and subscribe! Follow me on social media @karasundlun.
For more info and requests for speaking visit www.karasundlunmedia.com -
The Well-Lived Life
Dr. Gladys McGarey, a 103-year-old trailblazer in holistic medicine, unveils secrets from her book "The Well-Lived Life."
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Thank you for listening, please share and subscribe! Follow me on social media @karasundlun.
For more info and requests for speaking visit www.karasundlunmedia.com -
Sleep habits
Naturopath Dr. Jennifer Stagg offers some sleep solutions.
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Thank you for listening, please share and subscribe! Follow me on social media @karasundlun.
For more info and requests for speaking visit www.karasundlunmedia.com -
Clearing Debt and Blocks to Abundance
Sylvia Guinan talks about clearing your debt.
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For more info and requests for speaking visit www.karasundlunmedia.com -
Testing for food sensitivities
Naturopathic Dr. Artemis Morris talks about how to test for food sensitivities.
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Thank you for listening, please share and subscribe! Follow me on social media @karasundlun.
For more info and requests for speaking visit www.karasundlunmedia.com -
How to Breathe to Lower Stress on Demand
Dr. Emma Seppälä talks about how to breathe to lower stress on demand.
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Thank you for listening, please share and subscribe! Follow me on social media @karasundlun.
For more info and requests for speaking visit www.karasundlunmedia.com