8 episodes

Welcome to my Podcast " A writer's journey" - a place of discovering potential, stepping into the light, facing my own fears and shame. This is a place of stepping out of the comfort zone, discovering new things, challenge yourself. It is a place you can listen to about my process of creation, about challenges all artists are facing, it is about finding silence and peace in meditation. Basically, it is a place where I am going to speak about our spirit, body, mind connection. It is about love, it is about scarcity, it is about growth and about courage. This is a podcast about a writer's journey. Welcome to my path towards growth and fulfillment. xx Karo

Karo Lampka - A writer's journey Karo Lampka

    • Health & Fitness

Welcome to my Podcast " A writer's journey" - a place of discovering potential, stepping into the light, facing my own fears and shame. This is a place of stepping out of the comfort zone, discovering new things, challenge yourself. It is a place you can listen to about my process of creation, about challenges all artists are facing, it is about finding silence and peace in meditation. Basically, it is a place where I am going to speak about our spirit, body, mind connection. It is about love, it is about scarcity, it is about growth and about courage. This is a podcast about a writer's journey. Welcome to my path towards growth and fulfillment. xx Karo

    #008 Trusting & Letting Go

    #008 Trusting & Letting Go

    This episode of "Karo Lampka - A Writer's Journey" is about how to trust the process of waiting, let go of control and enjoy doing all that.

    We all are to some degree impatient beings, always wanting to control and push certain situations. There are universal rules, which say that in order for things to happen, we need to let go of fear, trust the process and enjoy ourselves while doing it in order to stay in a happy state of mind. Not easy you think?

    Than listen to this episode and find out about
    - my own challenges with letting go and trusting the process
    - what life is all about?
    - what true love means in relation to letting go?
    - why there is Karma involved?

    Enjoy listening!

    xx Karo

    • 24 min
    #007 Fulfillment

    #007 Fulfillment

    Today's episode of "Karo Lampka - A writer's journey" is all about how to achieve fulfillment, which means what is the ultimate happiness formula?

    It seems that we all struggle with the question of how to really be happy? What does it take to feel fulfilled and what is the way to get there. I do not have a formula, but a few answers that I figured out while being on the road myself.

    In this episode, I am speaking about

    - the two versions of what we really want
    - what does it mean to feel fulfilled?
    - What are imprints and how are they responsible for our happiness?
    - How to fall into the suffering state?
    - How to be in a happy state of mind?

    Thank you for listening!

    xx Karo

    • 28 min
    #006 The battle of the mind & heart

    #006 The battle of the mind & heart

    This episode of "Karo Lampka - A writer's Journey" is all about the battle between the mind and the heart. Have you ever noticed that there a various voices inside of you that talk during the day? Each of them gives you advise and in the worst case these advises are the complete opposite of each other. That is usually the battle between the very loud mind / Ego voice and the quiet heart / authentic self voice.

    In this podcast I am talking about

    - How to separate these two voices
    - Which voice this the right one to listen to
    - How you get access to your heart
    - Methods through which you may open your heart chakra
    - Why an open heart is the key to success

    Thank you for listening!
    xx Karo

    • 25 min
    #005 Patterns

    #005 Patterns

    This episode of "Karo Lampka - A Writer's Journey" is about patterns that keep on repeating itself as stories in our life. We keep on facing the same problems, the same bad relationships, we make the same stupid choices. These are all patterns.

    In this episode, I am speaking about
    - what patterns are
    - why our life has patterns / repeating stories
    - what we can do about these patterns
    - how to dismantle patterns

    Enjoy listening!
    xx Karo

    • 15 min
    #004 Failure & Success

    #004 Failure & Success

    This Episode of "Karo Lampka - A Writer's Journey" is about how failures can turn into successes.

    - I am speaking about my own struggles with success.
    - I am telling you about failures in business that I have experienced.
    - You are hearing about my conclusions how to deal with failure.
    - I am speaking about solutions that I came up with dealing with failures.
    - I am also sharing some greater wisdom about how to manage stress and failure.

    Thank you for listening.

    xx Karo

    • 25 min
    #003 Energy & Food

    #003 Energy & Food

    This episode of “ Karo Lampka - a Writer’s Journey” is about my experience with trying out new diets in order to feel vibrant, healthy and energetic after pregnancy. Especially with a young toddler it is most important to get a sense of your energy and learn ways how to gain more as well what to a avoid. Listen to the newest podcast for finding out more of how to get unlimited energy.

    • 28 min

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