22 episodes

I created this space to let us connect and talk about things as they truly are. My goal is presenting specific tools to make life changes real, some science perspective, therapeutic knowledge. But no taboos here - I want us to talk about violence, difficult emotions, things people try to believe they are not happening but statistics are terrifying. I want to break taboos and have some influence on human consciousness. I’ve been working a lot on myself, trying different methods, meeting different people to help myself and feel strong. I feel there is a lot of possibilities of self-development but not so easy to find them. I want to take part in the popularisation of knowledge and concrete ways to feel better, live easier no matter what kind of traumas we carry, just have less stress and more joy in life.

Kasia May - less stress, more joy Kasia May - less stress, more joy

    • Education

I created this space to let us connect and talk about things as they truly are. My goal is presenting specific tools to make life changes real, some science perspective, therapeutic knowledge. But no taboos here - I want us to talk about violence, difficult emotions, things people try to believe they are not happening but statistics are terrifying. I want to break taboos and have some influence on human consciousness. I’ve been working a lot on myself, trying different methods, meeting different people to help myself and feel strong. I feel there is a lot of possibilities of self-development but not so easy to find them. I want to take part in the popularisation of knowledge and concrete ways to feel better, live easier no matter what kind of traumas we carry, just have less stress and more joy in life.

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