30 episodes

KB Flow is a medium to long form conversation hosted by Keith Beaty, where he speaks with coaches, chefs, dieticians, sports fans, physical trainers and many others. Their conversations cover everything from Kettlebell flows to playing killer balls over the backline to keeping your body healthy and everything in-between.

KB Flow Keith Beaty

    • Health & Fitness

KB Flow is a medium to long form conversation hosted by Keith Beaty, where he speaks with coaches, chefs, dieticians, sports fans, physical trainers and many others. Their conversations cover everything from Kettlebell flows to playing killer balls over the backline to keeping your body healthy and everything in-between.

    #30 - King Paddy - Structured Training

    #30 - King Paddy - Structured Training

    Today Keith welcomes back Paddy King, they get very philosophical about their own thinking and how they view player development.
     
    Instagram: keithbeaty4
    www.keith-beaty.com/
    www.kingknightcoacheducation.com
    @KeithMBeaty

    • 1 hr 3 min
    #29 - Microphone turned around w/ Eric Laurie

    #29 - Microphone turned around w/ Eric Laurie

    Today, well, Keith has the microphoned turned on him and Eric L. ( a returning guest) leads the conversation. 
     
    www.keith-beaty.com
    @KeithMBeaty

    • 1 hr 1 min
    #28 - Eric Laurie

    #28 - Eric Laurie

    Ever wondered what it's like to live in Norway? Coach your training sessions in your second language? Well, Today Keith is joined by Eric Laurie. The current Academy Performance Analyst for Molde FK.
    www.keith-beaty.com
    @EricLaurie
    @KeithMBeaty

    • 45 min
    #27 - Marcus Walfridson

    #27 - Marcus Walfridson

    Today Keith is joined by returning guest, Marcus Walfridson. 
     
    Marcus just finished a 1-month no cell phone commitment. They discuss the benefits it provided him both mentally and physically. Keith and Marcus also cover preparation in-depth,  what successful preparation looks like and the system of preparation.
     
    Protocol of Improving Your Efficiency Course
    keith-beaty.com

    • 35 min
    #26 - David Roberston

    #26 - David Roberston

    Today Keith is joined by David Robertson, the Academy Director for Cincinnati DA.
    David has progressed through the ranks at this holistic driven club. This is evident by the amount of effort and attention to detail is placed on the growth of the person off the pitch first, the player second.
    David Roberston Contact
    KeithMBeaty
    www.keith-beaty.com

    • 1 hr 8 min
    #25 - Part 3 of "What is Positional Play?" w/ Pat King

    #25 - Part 3 of "What is Positional Play?" w/ Pat King

    Keith and Pat tackle the implementation of the previously mentioned principles and sub-principles during the third instalment of the "What is positional play?" series. 
     
    www.keith-beaty.com
    Pat King's book collection

    • 28 min

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