88 episodes

A lifestyle podcast for over-50s who know how to squeeze every bit of juice out of life. Host Helen Mitternight hosts weekly interviews with experts on relationships, sex, health, finance and lifestyle and people who are doing it right -- "Juicys."

Keep It Juicy Helen Mitternight

    • Health & Fitness

A lifestyle podcast for over-50s who know how to squeeze every bit of juice out of life. Host Helen Mitternight hosts weekly interviews with experts on relationships, sex, health, finance and lifestyle and people who are doing it right -- "Juicys."

    Meet "Juicy" Chris Fagan - South Pole Trekker

    Meet "Juicy" Chris Fagan - South Pole Trekker

    We talk with Chris Fagan. It’s amazing she has any juicy left at all after a 48-day trek in the South Pole with just her husband, a 220-pound sled, and her thoughts to keep her company. The temperature got to 50 below, but Chris is bringing the heat with her thoughts on marriage, creativity, and having hot flashes when the weather is killing cold. Chris Fagan, on Keep it Juicy!  

    • 32 min
    Episode 86 - Stilettos: When is Sorry Enough?

    Episode 86 - Stilettos: When is Sorry Enough?

    We live in a cancel culture. Sorry isn't enough anymore, but what is?

    • 10 min
    Episode 85 - Joyful with Ingrid Fetell Lee

    Episode 85 - Joyful with Ingrid Fetell Lee

    We talk with author Ingrid Fetell Lee about her book Joyful and about how you can create joy from the outside in. Joyful on Keep it Juicy! 

    • 34 min
    Episode 84 - Stilettos: Thrill Junkies

    Episode 84 - Stilettos: Thrill Junkies

    What does it take to feel alive? How close to death do you have to stand to feel really alive? Thrill junkies, on a mini-episode of Keep it Juicy! 

    • 9 min
    Episode 83 - Mental Health with Michelle E Dickinson

    Episode 83 - Mental Health with Michelle E Dickinson

    We talk with Michelle Dickinson. Michelle grew up with a mom who had bipolar disorder and, as challenging as that was, it taught her some lessons that helped her when she had to deal with her own depression years later. Now she’s with us and she’s talking about mental illness, stigma, and the importance of generous listening. Michelle E Dickinson, on Keep it Juicy!

    • 29 min
    Episode 82 - Stilettos: Hacked

    Episode 82 - Stilettos: Hacked

    Ever been hacked? I was! Share my outrage on Keep it Juicy! 

    • 9 min

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