4 episodes

Shining light on the stigmas and misconceptions of mental illness. Inspiring listeners to engage in conversation by using examples of our own battles.

Keep My Light Kayde & Travis

    • Mental Health

Shining light on the stigmas and misconceptions of mental illness. Inspiring listeners to engage in conversation by using examples of our own battles.

    "Its all in your head"

    "Its all in your head"

    A look at the physical side of Mental Illness and how we deal with it.


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    Send in a voice message: https://anchor.fm/keepmylight/message

    • 51 min
    Speaking Your Truth

    Speaking Your Truth

    An episode about the importance of discussing your feelings and the benefits of speaking your mind.

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    Send in a voice message: https://anchor.fm/keepmylight/message

    • 51 min
    Living with a Mental Illness

    Living with a Mental Illness

    What it is like living with a mental illness.

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    Send in a voice message: https://anchor.fm/keepmylight/message

    • 28 min
    Keep My Light- An Introduction

    Keep My Light- An Introduction

    A brief history on the hosts, Kayde and Travis and how their friendship turned into a mental health podcast!

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    Send in a voice message: https://anchor.fm/keepmylight/message

    • 28 min

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