Be.Human Be.Human
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- Health & Fitness
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The Be. Human Podcast features conversations with the opinionated duo, Briana Carter and Kevin Russell and experts in various fields who know what it means to be human. Each week will be a short, yet insightful, episode full of banter and energy on how harnessing the mind is possible for everyone!
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Briana and Kevin Reach 1 Year
Its Be.Human's 1 year podcast anniversary! Briana and Kevin celebrate the journey, discuss what it's like to record virtually and literally hundreds of miles away, and how the podcast has impacted the folks who listen. This is a short episode to say Thank You to all our fans, supporters, and guests. Without you all this podcast wouldn't be possible.
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The Power of Taking Action
In this weeks episode, Briana and Kevin discuss the power of taking action, what stops us from taking action, how to overcome fear, get the ball rolling and reap the benefits of being someone who consistently pushes past their comfort zone.
Please make sure to subscribe and share with someone you know! -
An FBI Agent & Venture Capitalist: A Mentorship Story
In this weeks episode we feature the duo Andre McGregor a former FBI Agent and Elizabeth Patterson VP of Talent Network at Sapphire Ventures.
They discuss the value of mentorship and how to overcome adversity when you are in the minority and don't feel seen and heard.
Topics Discussed:
Andre shares how he faced discrimination within the FBI as a Black Agent and what those experiences taught him and how he's leveraged that trauma to do good in the world.
Elizabeth Patterson shares invaluable advice on how to be a great mentor. The strategies you can adopt to gain a mentor and the benefits to both mentors and mentees.
If you enjoyed learning more about the value of mentorship and how to cultivate a diverse workforce and inclusive environment, please check out our instagram page be.humanpodcast and on LinkedIn be.human podcast
And if you know someone who will be inspired by this message please share this episode with them and a quick reminder to subscribe to the Be.Human podcast on Apple or Spotify, -
How To Find Fulfillment In Life with Brian Keane
In this weeks episode our guest is Brian Keane - one of the top personal trainers and mindset coaches in Ireland and the world. He's a best-selling author of "The Fitness Mindset" and "Rewire Your Mindset"
In this episode we learn about the importance of finding fulfillment in what you doHow to rise up from adverse situations and find your destiny and purposeWays to challenge limiting beliefs and prioritize what really matters If you enjoyed learning more about to develop a growth mindset and low points in life as the catalyst for changed, please check out our Instagram page @be.humanpodcast and on LinkedIn be.human podcast
And if you know someone who will be inspired by this message please share this episode with them and a quick reminder to subscribe to the Be.Human podcast on apple or Spotify, -
Learning to Love Your Body with Paul Dermody
Paul Dermody is a coach, physical trainer, motivational speaker, and podcaster from Ireland who believes we must change our mindset if we want to change our bodies.
With everyone on a different journey Paul provides helpful and valuable tips for better habits, mindsets along with real world strategies and principals to help individuals gain the best out of life.
Topics Discussed:
Meeting Your Ego: Discovering your true self and aligning your values Physical Fitness: Finding meaning in working out beyond competition Finding Your Values: Aligning yourself with what actually matters to youEmbracing Uncertainty: Letting things be as a tool to finding answers Questioning Your Thoughts: Changing your perception and behavior through your thoughts Avoiding Cognitive Traps: Becoming aware of the false dichotomiesPaying Attention to Details: Pausing and reflecting on your eating habitsLinks:
Paul Dermody on Instagram
Paul Dermody's Podcast
Be.Human Podcast on Instagram
Be.Human releases every Thursday. Join in the conversation on Instagram: @be.humanpodcast -
Bonus Episode: Kevin Unplugged
Bonus Episode!
We thought it would be nice to share an episode Kevin did on Paul Dermody's podcast. The two of them chat about life, depression, anxiety, personal struggle, imposter syndrome, gratitude, fitness and how hard times lead to good times. And of course what it means to be human.
To find more content from Paul's podcast here is a link to his website
Please don't forget if you enjoyed this episode to give us a 5-star rating, follow us, and share with others! We'd love to hear some feedback as well so don't be shy our IG handle is @be.humanpodcast
Customer Reviews
Cheese Sanwiches
I’m not making comparisons, but I make the best cheese sandwiches!
Visualisation during exam prep
My daughter and I just listened to two of the episodes. We found them both very helpful, enjoyable and easy to listen to. My daughter is preparing for exams and says she will be listening to these on a regular basis as they were very helpful. Keep it up! :)
Being human during a pandemic
On a dreary Monday morning, today 15th February, I was lucky enough to hear this podcast first thing. It was hilarious, I love the banter between the presenters,nothing is off limits, I’m a believer......and a fan, keep it up guys😃