18 episodes

Mental Health is sometimes a topic people are scared to talk about ! Follow me on my journey of mental health as I talk about identifying triggers, coping mechanisms, being an entrepreneur while dealing with mental health , life , religion, family , friends, all of it ! Let’s talk at KeRina’s Place ! ✨

KeRina's Place kerinasplace

    • Mental Health

Mental Health is sometimes a topic people are scared to talk about ! Follow me on my journey of mental health as I talk about identifying triggers, coping mechanisms, being an entrepreneur while dealing with mental health , life , religion, family , friends, all of it ! Let’s talk at KeRina’s Place ! ✨

    Girl Talk with my sister girl @glamazontay !

    Girl Talk with my sister girl @glamazontay !

    Me and my sis talk about CORONAAAAA and how she’s messy atp ! We also discuss tips on entrepreneurship and getting things done ! Bonus topic at the end ! Make sure to follow her on IG : @glamazontay . Follow us @kerinasplace !

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 53 min
    Girl Talk with @itgirlTC!

    Girl Talk with @itgirlTC!

    Tria and I discuss our feelings towards the Quarantine,financial literacy, and COVID 19. Her experience and how she coped !

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 42 min
    What are some things to do during Quarantine?

    What are some things to do during Quarantine?

    So during Quarantine I been bored y’all but then I remembered that this is perfect time to APPLY PRESSURE

    • 17 min
    Married as a millennial

    Married as a millennial

    Me and the homie talk about him getting married soon ! I’m so excited for him but I had some personal questions I wanted to ask for myself ! I wanna be wifeeeeee someday ! Also bonus topic at the end !

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 34 min
    I’m BACK ! For real this time !

    I’m BACK ! For real this time !

    As I talk about what self love means to me , I am open and transparent regarding how I have been feeling these past couple months . Depressed and overwhelmed. But I’m back , and this time I promise ❤️

    • 8 min
    Fitness and Mental Health with Skiro @diamondstrongnation !

    Fitness and Mental Health with Skiro @diamondstrongnation !

    Listen in on how fitness benefits your mental health with MY personal trainer. This also stars my new co-host (my son) Kimani !

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 30 min

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