54 episodes

Welcome to the Keto Island Boyz podcast!

We are just 2 Islanders doing Keto and would like to share our journey. Every Friday we will publish a new podcast full of guests and fun filled commentaries surrounding the health and science of a Ketogenic diet and give our personal tips and advice for being successful and answer any listener questions!

Also at the end of every podcast we break down a popular food chain menu and tell you what the KETO ISLAND BOYZ would order. Also what foods PRE-KETO ISLAND BOYZ would have ordered.

Please hit that subscribe button on the top corner please. Mahalo! Support this podcast: https://anchor.fm/ketoislandboyz/support

Keto Island Boyz Jeff & Heinz

    • Health & Fitness

Welcome to the Keto Island Boyz podcast!

We are just 2 Islanders doing Keto and would like to share our journey. Every Friday we will publish a new podcast full of guests and fun filled commentaries surrounding the health and science of a Ketogenic diet and give our personal tips and advice for being successful and answer any listener questions!

Also at the end of every podcast we break down a popular food chain menu and tell you what the KETO ISLAND BOYZ would order. Also what foods PRE-KETO ISLAND BOYZ would have ordered.

Please hit that subscribe button on the top corner please. Mahalo! Support this podcast: https://anchor.fm/ketoislandboyz/support

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