41 episodes

A podcast to help anyone living the keto life live it better. Join Kim Howerton each week as she speaks with Dr. Ken Berry, Carrie Brown, and Neisha Salas-Berry; among other industry leaders.

Keto Life Support Kim Howerton

    • Alternative Health
    • 5.0, 1 Rating

A podcast to help anyone living the keto life live it better. Join Kim Howerton each week as she speaks with Dr. Ken Berry, Carrie Brown, and Neisha Salas-Berry; among other industry leaders.

    KetoBesties Chat: An interview with Robert Sikes, KetoSavage!

    KetoBesties Chat: An interview with Robert Sikes, KetoSavage!

    Oh my gosh, so fun! Robert Sikes is a Ketogenic Bodybuilder who is a great friend and a font of quality information! We discuss reverse dieting, protein, stubborn fat loss and more!

    • 1 hr 27 min
    Questions and Answers with Dr B

    Questions and Answers with Dr B

    In this episode we discuss Diverticulitis, Sinitis, Gluconeogenesis, kidneys & Protein, Keto Supplements and more!

    • 55 min
    Life in Interesting Times part 2

    Life in Interesting Times part 2

    In this second part of the crossover episode with Keto Woman Podcast, Kim & Daisy get together with good friends Louise Reynolds, Jon Slaughter and Matt Murray to discuss how their experiences of Keto while Shelter at Home is happening around the globe. (Part 2 of 2!) Start with part 1 or this won't make much sense!

    • 1 hr 2 min
    Life in Interesting Times

    Life in Interesting Times

    In this crossover episode with Keto Woman Podcast, Kim & Daisy get together with good friends Louise Reynolds, Jon Slaughter and Matt Murray to discuss how their experiences of Keto while Shelter at Home is happening around the globe. (Part 1 of 2!)

    • 1 hr 5 min
    Q&A with Dr. B

    Q&A with Dr. B

    Listen to the recording as Kim and Dr. Berry go over viewer questions on our Facebook live. Some topics discussed: dealing with your parents doctors bad advice, Quinine for Covid-19, Vegans, Dawn Phenomenon and more!

    • 1 hr 1 min
    Baking Basics: Sweeteners and Flours

    Baking Basics: Sweeteners and Flours

    Kim & Carrie discuss the different Keto Sweeteners and their (not always identical) opinions on them. Check out the show notes for details!

    • 58 min

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