4 episodes
L.E.A.P. Wellness Perspectives Cheryl Quintero
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- Education
The L.E.A.P. Wellness Perspectives podcast is dedicated to helping you create the healthy lifestyle that you deserve. Tune in and receive our perspectives, tools, and tips to help you move the needle in your health and wellness journey.
Hosted on Acast. See acast.com/privacy for more information.
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The key to resolutions starts with honesty
Cheryl shows how creating a goal and setting it into motion can be as easy as your morning cup of coffee (or tea).
For additional help and support:
Schedule a wellness consultation.Join the L.E.A.P. Wellness community
Questions? Send them to admin@cherylquintero.com
Was this episode helpful?
Share it with someone that you knowFollow and rate this podcastSupport the podcast by buying it (me) a coffee.
Hosted on Acast. See acast.com/privacy for more information. -
3 Ways to Make Time for Your Healthy Lifestyle
Today we discuss 3 ways to make time for your health lifestyle.
For additional help and support:
Schedule a wellness consultation.Join the L.E.A.P. Wellness community
Questions? Send them to admin@cherylquintero.com
Was this episode helpful?
Share it with someone that you knowFollow and rate this podcastSupport the podcast by buying it (me) a coffee.
Hosted on Acast. See acast.com/privacy for more information. -
Simple Solutions to Get Unstuck
Feeling stuck in your quest for a healthier lifestyle? It's time to get unstuck.
For additional help and support:
Schedule a wellness consultation.Join the L.E.A.P. Wellness community
Questions? Send them to admin@cherylquintero.com
Was this episode helpful?
Share it with someone that you knowFollow and rate this podcastSupport the podcast by buying it (me) a coffee.
Hosted on Acast. See acast.com/privacy for more information. -
The Key Ingredients You Need in Your Healthy Lifestyle Recipe
The three ingredients to help you get re-energized in your health, fitness, and nutrition.
For additional help and support:
Schedule a wellness consultation.Join the L.E.A.P. Wellness community
Questions? Send them to admin@cherylquintero.com
Was this episode helpful?
Share it with someone that you knowFollow and rate this podcastSupport the podcast by buying it (me) a coffee.
Hosted on Acast. See acast.com/privacy for more information.