27 episodes

Searching for sustainable health answers through real life experience.

LAGOM Neil Bever

    • Health & Fitness

Searching for sustainable health answers through real life experience.

    Allison Dawes

    Allison Dawes

    Personal Trainer and former Bodybuilder comes on the podcast to talk about her passion for lifting and how she dialed in her nutrition to reach her goals.

    • 33 min
    Gary Norman

    Gary Norman

    Former Wrestling Coach at Northfield High School

    • 55 min
    You're Not a Professional Athlete

    You're Not a Professional Athlete

    So don't train like one.

    • 18 min
    Raelyn Bever

    Raelyn Bever

    My wife and I talk about our experience with a miscarriage

    • 41 min
    Indiana Hemophilia and Thrombosis Center

    Indiana Hemophilia and Thrombosis Center

    Jennifer Maahs, a Pediatric Nurse Practitioner from the Indiana Hemophilia and Thrombosis Center joins to discuss von Willebrand disease (an inherited bleeding disorder that affects 1 in 100 people).

    • 21 min
    Indiana Parenting Institute

    Indiana Parenting Institute

    Laura Wynn Founder/CEO and Jená Belleza COO from the Indiana Parenting Institute

    • 36 min

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