8 episodes

The podcast discusses weight loss, proven methods, reasons people struggle, and realistic approaches that work for you if you work for them. I work to help keep the weight off
Forever. Support this podcast: https://anchor.fm/laststandfitness/support

Laststandfitness LASTstandfitness help & inform

    • Health & Fitness

The podcast discusses weight loss, proven methods, reasons people struggle, and realistic approaches that work for you if you work for them. I work to help keep the weight off
Forever. Support this podcast: https://anchor.fm/laststandfitness/support

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