1,000 episodes

Late Night Health is the premier health radio program. Our goal is to teach listeners how t take charge of their own healthcare. We featuring topics ranging from health insurance issues to the FDA, the latest in spiritual health to the newest supplements. We also cover allopathic health issues including cancer treatment and relationships with doctors.

Late Night Health Radio Late Night Health

    • Health & Fitness

Late Night Health is the premier health radio program. Our goal is to teach listeners how t take charge of their own healthcare. We featuring topics ranging from health insurance issues to the FDA, the latest in spiritual health to the newest supplements. We also cover allopathic health issues including cancer treatment and relationships with doctors.

    Tom Martin presents Women's Day 2024 on Wisdom All Around Us

    Tom Martin presents Women's Day 2024 on Wisdom All Around Us

    On Friday, March 8, Tom Martin Media will be hosting a special "Wisdom All Around Us" two-hour special conversation featuring inspiring women from around the world.

    This free two-hour event will feature feature female coaches, authors, filmmakers and entrepreneurs from Angola, France, Mexico, the UK, Ukraine, and the United States -- and there will be plenty of time for interaction and conversation!

    Come join us to celebrate International Women's Day 2024!

    To register:

    https://tommartinmedia.ck.page/iwd24

    Tom talks with Mark Alyn on this edition of Late Night Health!

    • 18 min
    Eat Acorns For Breakfast

    Eat Acorns For Breakfast

    David Cantor founded Folk Revival Heirloom Foods in 2022 because he was passionate about increasing resiliency in our food supply. Heirloom foods help support biodiversity, and this diversity gives our food system strength and resilience.

    Cantor has been working in the natural food world his whole adult life. It started after college, when he founded a small organic vegetable farm in New Mexico and never looked back. He later studied Food and Ag Policy and have been working to grow natural and organic food brands ever since. Each cup of Folk Revival contains 20g protein, is low carb, Keto-friendly, zero sugar, made with wild harvest acorns, and is delicious both hot and cold. “Acorns have been consumed by people for millennia and are enjoyed around the world. They have profound environmental and health benefits and are a largely untapped resource,” notes Cantor. Canotr shares the secret of acorns with Mark Alyn on this episode.

    For more information visit www.FolkRevival.com

    • 24 min
    Help Kids Grow Tall

    Help Kids Grow Tall

    Allowing children and teens to reach their full height potential is based on several critical factors, from heredity to adequate nutrition, hormonal balance, stress management, and sleep patterns. Yet 70% of U.S. adolescents lack nutrients essential to bone growth and poor nutrition in schools can lead to a 7.8-inch gap in height for people, as the National Library of Medicine indicates.
    TruHeight supplements these deficiencies, especially for those who need to improve their diet and reduce sugar consumption and other unhealthy habits. TruHeight addresses the critical growth years of 5+ years old with vitamins, minerals, protein, amino acids, and other essential nutrients necessary for bone growth. Dr. Michael Milobsky talks with Mark Alyn about the need for supplements in children.

    • 24 min
    Upset is Optional. - by Karen Howard

    Upset is Optional. - by Karen Howard

    Bob Duggan was a young priest who left the Vatican to live a life committed to teaching a new worldview of health. He worked to legalize acupuncture, founded a school and created Penn North, a non-profit addiction treatment facility in Baltimore, Maryland, where they continue to use his acupuncture program. A portion of the proceeds from this book will go to support this vibrant community center. His views on transforming our disease-based health care system to one embedded in wellness and true disease prevention were sought by business leaders, lawmakers and political campaigns. Bob’s last gift was to hone his work into a series of simple practices, each centered on understanding that how you feel in your body will impact your thoughts, actions and health. Bob taught me how to breathe and changed my life. The stories in this book illustrate how the practices can create peace in your body and in your world of work and family. Karen visits with Mark Alyn to talk about how you change your life. You can get a free copy of the book on Amazon tomorrow March 5th.

    • 24 min
    If You Can’t Sleep Try This

    If You Can’t Sleep Try This

    If you’re over 45, you’re probably not sleeping as well as you once did. You may have even grown accustomed to the brain fog that muddles your thinking. You’re not the only one feeling drowsy. The CDC says more than a third of American adults are sleep deprived on a regular basis. The answer may be combining tried-and-true sleep basics with new sleep technology. “Sleeping fewer than six hours on a regular basis is a health concern,” comments neurologist Dan Cohen, MD, who has dedicated his career to helping people sleep better.

    “Decades of research, involving millions of people, show that chronic sleep deprivation is associated with increased risks of obesity, diabetes, heart disease, cancer and dementia.” Our sleep cycles get messed up as we age Delta, or slow wave sleep stage, is associated with deep, restorative sleep. Delta sleep occurs mainly in the first half of the night, enabling you to sleep the rest of the night. “Delta sleep is more important than the other sleep stages of sleep regarding physical health. It is when the body secretes human growth hormone. Delta sleep enables the body and brain to recover from daytime activities, relieves stress and can have a dramatic impact on overall health,” explains Cohen. “It is also associated with performing better on memory tasks the next day.”
    Dr. Cohen joins Mark Alyn to talk about better sleep on this episode of Late Night Health.

    • 24 min
    God, Love & Yoga

    God, Love & Yoga

    I’ve owned and operated Yoga Sanctuary in some capacity in different locations for about fifteen years. It has been a blessed journey with people entering through the doors and all the eclectic places traveled to share the goodness of calming tactics. The participants have been eight to eighty plus. People that have connected with Yoga here at the Sanctuary and have moved away, quite often Zoom Yoga and stay in practice. The people that I’ve had the honor to work with, bring positivity and light to their life have been school children, counselors, nurses, executives, teachers, musicians, and many with other walks of life. It has been a pleasure to go into schools and share Yoga, meditation, calming and breathing methods. I feel that this has been my mission and purpose in life. Anne visits with Mark Alyn on the edition of Late Night Health.

    • 25 min

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