Laughter and Libations Shawneille Campbell-Dunbar

I'm celebrating friendship! Shout out to Jackie, Tykeysha, Annette, Bland, Cassandra, Chris, Deb, and Janine! Hugs to my entire circle of friends! This is a reminder to show your friends some love. Gather together and enjoy a great homemade sangria! 

Last month I found myself acting out over spoons, forks, and knives. This time it's all about  coffee machines! It's all Woody's fault! 

Laughing Matters features the end-of-the-month highlights and includes four segments: celebrations, libation of the month, rants, and questions and answers. 
Celebrations are about intentionally forming a habit of noticing and acknowledging the good in you, in your life, and in your sphere of influence. The libation of the month is based on whatever I fancy or feel inspired by at the time. I share step-by-step instructions and you can mix right along with me. Rants are about anything I find funny and want to share.  Rants are my stories.Ask me a question. It just might be featured in a future episode. 
Mentions:
Delta Sigma Theta Sorority, Inc. Sigma Gamma Rho Sorority, Inc. Crate and Barrel
Libation of the Month:
White Sangria 
Recipe from Just Shake and Stir (YouTube)
My modifications*


1 Bottle White Wine2.0 oz Brandy1.0 oz Elderflower Liqueur 1.0 oz Orange Liqueur*1 Granny Smith Apple (slices).5 Orange (slices)*.5 Lemon (slices)*1.0 Simple Syrup*.25 Cup Mango (chunks)Serve in your favorite glass
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This one is a keeper for me! I had fun tasting it neat and with two drops of water. I meant to add one drop. However, my technique was off :) So two drops made it into the glass instead of one. It worked out. I think I liked it even more. Check out the review.

Notes
Pair this vanilla and cinnamon slow heat whiskey with the sounds of Darryl Hall and John Oates: Sara Smile.Mentions
Episode 46: Whiskey Notes (Uncle Nearest )Episode 66: Whiskey Notes (Shibui Grain Select Whisky)Whiskey Notes Videos on Instagram
Ask a question.
Make a recommendation.
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Have you ever been out somewhere and witnessed people acting crazy? Of course you have been in this situation. We all have been there. Well, this time it was me and my husband, Woody. It was mostly him, LoL Okay, I contributed to the madness. Get ready to laugh. 

Laughing Matters features the end-of-the-month highlights and includes four segments: celebrations, libation of the month, rants, and questions and answers. 
Celebrations are about intentionally forming a habit of noticing and acknowledging the good in you, in your life, and in your sphere of influence. The libation of the month is based on whatever I fancy or feel inspired by at the time. I share step-by-step instructions and you can mix right along with me. Rants are about anything I find funny and want to share.  Rants are my stories.Ask me a question. It just might be featured in a future episode. 
Mentions:
Dekalb Farmers MarketCrate and BarrelListen:
Episode 1:  Welcome to Laughter an Libations
Libation of the Month:
Matcha Whisky Highball
Recipe from foodandwine.com


2.0 oz Japanese Whisky.5 oz Fresh Lemon Juice.5 oz Honey Syrup.25 teaspoon Matcha PowderTop with Club SodaGarnish with Lemon WheelServe in a Highball
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Who wants to wait for joy? Not me! Yet, I found myself doing this. I was waiting for conditions to be just right--the perfect time, the perfect place, etc.  Seeking perfection can be a real bummer! I was waiting for the perfect conditions to allow myself to do the things I enjoy. Why?

In this episode, I share a few examples of how I've let opportunities to increase joy slip right by me. I also share how small adjustments can help ensure this doesn't continue to happen. Listen and see if you can relate. You might find that you can benefit from making a few adjustments, too. 
 
Mentions:
High Museum of Art (Atlanta)Tea:
Tulsi Sweet Rose by Organic India


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Feelings. Skating. Mediocrity. Music. In this episode, I talk about identifying feelings, why I waited to lace up and skate, my rejection of mediocrity, and how music can bring you joy. 

Laughing Matters features the end-of-the-month highlights and includes four segments: celebrations, libation of the month, rants, and questions and answers. 
Celebrations are about intentionally forming a habit of noticing and acknowledging the good in you, in your life, and in your sphere of influence. The libation of the month is based on whatever I fancy or feel inspired by at the time. I share step-by-step instructions and you can mix right along with me. Rants are about anything I find funny and want to share.  Rants are my stories.Ask me a question. It just might be featured in a future episode. 
Mentions:
Sparkles of Smyrna (Yes)Bar Margot, Four Seasons (Nope)Jump Hi by Lion Babe featuring Childish Gambino
Listen:
Episode 56:  Your Daily Laughter Goal is Set. Now What/
Libation of the Month:
French 76
Recipe from Difford's Guide


1.0 oz Vodka.5 oz Fresh Lemon Juice.25 oz Simply SyrupTop with ChampagneOptional: Garnish with Lemon TwistServe in a Champagne Flute
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February is a short month when a lot of things happen. See the list below for a few things to know. Valentine's Day was last week. You couldn't miss it with all of the advertisements everywhere. I tried to delete every email I could. LoL. However, there was one email that caught my attention. It reminded me that February is American Heart Month. What an important reminder! You and I know that matters of the heart aren't to be ignored. So let's talk about a few ways to show your heart some love. 

Mentions:
Black History MonthValentine's DayMardi GrasLunar New YearGroundhog DaySuper Bowl SundayWorld Bartenders DayPiedmont Healthcare
Tea:
Hibiscus by Traditional Medicinals (I forgot to mention the brand)


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