52 episodes

Unstressable is a series of enlightening conversations hosted by Stress Management Consultant, Reiki Master & International Speaker Alice Law, where she talks to various leaders in their fields on the greatest stresses & losses they have had to overcome & how they came back from them.
With inspiration, heart warming honesty & tips & tricks to get you through your own & what will make you become Unstressable.

IG: @lawali_life | www.lawali-life.com

Unstressable with Alice Law Alice Law - (Lawali Life)

    • Health & Fitness

Unstressable is a series of enlightening conversations hosted by Stress Management Consultant, Reiki Master & International Speaker Alice Law, where she talks to various leaders in their fields on the greatest stresses & losses they have had to overcome & how they came back from them.
With inspiration, heart warming honesty & tips & tricks to get you through your own & what will make you become Unstressable.

IG: @lawali_life | www.lawali-life.com

    Episode 49 - Rha Goddess on not allowing anything outside of us to dictate our future & reclaiming your personal power

    Episode 49 - Rha Goddess on not allowing anything outside of us to dictate our future & reclaiming your personal power

    In this episode, I am joined by the wonderful Rha Goddess, an International cultural innovator, social impact strategist, and creative change agent. Rha is the entrepreneurial soul coach behind hundreds of breakthrough changemakers, such as New York Times Best Selling Author Gabrielle Bernstein. She is the bestselling author of The Calling and CEO of her company, “Move the Crowd”, helping leaders and organizations realign their missions to be more purposeful, profitable, and impactful.
    Rha has this innate wisdom that exudes out of her whenever she speaks. Here she talks all about how people can start the journey to find their purpose by first reconnecting with a sense of self, and then defying societal conditioning that creates or affirms limiting beliefs.
     
    In this episode, we talked all about;
    [03:26] Rha's backstory; From struggling to happiness.
    [08:06] How Rha managed stress at the beginning of her journey.
    [11:24] Rha's greatest stress; the loss of a sense of self
    [13:02] Staying true to yourself; 3 questions to ask.
    [17:03] Dharma: a means to find our purpose.
    [20:40] How the conditioning of painful sacrifice restricts people from their purpose.
    [24:35] Why does the world hold the belief that it must be hard?
    [27:33] Finding our purpose by grounding ourselves and starting with the little things.
    [34:47] How Rha discerns acting out of fear or love by understanding her body.
    [38:57] Learning to lean into our pain.
    [41:50] Peace; the absence of disease and distress in our being.
    [42:40] 3 phrases that help Rha move from a place of fear to love.
    [45:48] The greatest change the world needs today; coming home to our sense of self.
    [48:06] Having a deep sense of spirit from childhood.
    [50:31] Spirituality; the practice of acknowledging a connection to the source.
    [53:21] Being unstressable through a commitment to the practice of finding home in the sacred solitude of ourselves.
    Key Quotes:
    "The part of Dharma and the definition of Dharma that we don't hear a lot about, or we don't talk a lot about, is your true nature" - Rha 
     
    "The more of ourselves we become, the more naturally and innately we begin to express an alignment with what it is that we're here to offer and bring to the world" - Rha 
     
    "Success is a function of alignment" - Rha 
     
    "Somebody asked me one day, what is the biggest enemy to your purpose, and I said 'oh that's easy; distraction" - Rha 
     
    "We're only ever acting out of two places; fear or love" - Alice
     
    "We've been taught how to think but not how to feel" - Alice
     
    "We've been flattened; we've gone from being five-dimensional, maybe even nine-dimensional, to being one dimensional" - Rha 
     
    Resources
    Get Rha’s book: “The Calling”
    www.movethecrowd.me
    On Instagram: @rhagoddess
     
    Connect with Alice
    At www.lawali-life.com 
    On Instagram: @lawali_life

    • 1 hr 11 min
    Episode 41 - Mo Gawdat on the threat of A.I & how the best parts of our own humanity are what will save us

    Episode 41 - Mo Gawdat on the threat of A.I & how the best parts of our own humanity are what will save us

    In today's episode I am joined once again by the wonderful Mo Gawdat (if you haven't already listened to his previous episode, flick back and hear his incredibly inspiring outlook and story).
    Mo is the Ex Chief Business Officer of Google X & Author of International Best-Seller Solve For Happy & his new Best Seller Scary Smart and a serial Entrepreneur.
    In this episode we discuss the amazing combination of Artificial Intelligence & our own humanity, in his incredible new book Scary Smart which highlights the impending reality of Artificial Intelligence from his unique perspective of having built some of the A.I we now all take for granted & the truth about where it is going, but how our own best qualities of humanity will be what makes this a good thing, if we show up to ensure it.
    I loved this conversation, talking about this topic from such an emotionally intelligent perspective and listening to Mo's innate wisdom at every turn.
    In this episode we talked all about:
    - Mo's incredible career in the tech industry as the Chief Business Officer of Google X (Google's Moonshot & Innovation Arm)
    - The threat of A.I & how know one knows where it is going to go
    - The reality of having always lived on a planet as the smartest beings, when soon we shall not be
    - How our own humanity is what will save us
    - How our Spiritual values are needed to help the machines learn the best parts of us
    - How machines really learn
    - Why we must all try to do our best so that A.I follows us
    - How showing up as your best self is what is the most important for A.I & the world
    -  The 3 values humanity agrees on & why we must use them now
    & so much more....

    After a 30 year career in tech and serving as Chief Business Officer at Google [X], Google's 'moonshot factory' of innovation, Mo has made happiness his primary topic of research, diving deeply into literature and conversing on the topic with some of the wisest people in the world.
    In 2014, motivated by the tragic loss of his son, Ali, Mo began pouring his findings into his international bestselling book, Solve for Happy: Engineer Your Path to Joy. His mission to help one billion people become happier, #OneBillionHappy, is his moonshot attempt to honor Ali by spreading the message that happiness can be learned and shared to one billion people.
    In 2020, Mo launched his chart-topping podcast, Slo Mo: A Podcast with Mo Gawdat, a weekly series of extraordinary interviews that explores the profound questions and obstacles we all face in the pursuit of purpose and happiness in our lives.
    ​His latest book is Scary Smart: The Future of Artificial Intelligence and How You Can Save Our World, a roadmap detailing how humanity can ensure a symbiotic coexistence with AI when it inevitably becomes a billion times smarter than we are.


    If you enjoyed this episode then find us here on social media & tag us in your stories we would love to hear from you:
     
    Mo - Instagram
    Alice - Instagram 
     
    www.lawali-life.com
     

    • 1 hr 9 min
    Episode 1 - Guest Tori Jenae on turning pain into purpose

    Episode 1 - Guest Tori Jenae on turning pain into purpose

     
    In this episode Alice is joined by the Tori Jenae, MA/Psych, RYT - Transformational Coach and Mindset expert.
    She helps women find their purpose and passion so they can make a living doing what they love. 
     
    Tori holds a bachelors and a masters degree in psychology as well as a secondary masters specialisation in transformational coaching. 
     
    After spending nearly a decade in HR Leadership, she left her success in the corporate world in 2012 to follow her passion and begin her own coaching practice and she’s been coaching ever since. 
     
    Tori’s incredibly passionate about coaching and business yet she’s also a certified yoga & meditation teacher, is trained in Energy Psychology, and effortlessly blends western psychology and eastern philosophy to help her clients get big results.
     
    @thetransformationbabe

    • 35 min
    Episode 2 - Guest Paul McGregor on shifting the stigma around Mental Health & Grief

    Episode 2 - Guest Paul McGregor on shifting the stigma around Mental Health & Grief

    In this episode Alice is joined by Paul McGregor who is a Mental Health Speaker, Advocate & Author - he talks with Alice in this interview about Mental Health and the stigma around it, grief, the struggles with both, as well as his own journey with spirituality following the loss of his father.
    At 18, Paul's Dad who showed no signs of depression or previous struggles with mental health, who had ‘everything’ on paper, attempted suicide.
    His attempt came as a shock to all, but he miraculously survived the accident. And after a few weeks in hospital physically recovering, he was home. But even though at the time his family thought they had escaped a nightmare, things got worse.
    And on the 4th March 2009, just 6 months after his first sign of depression Paul's dad took his own life.Paul believes it's time we spoke openly about mental health, and due to the scary fact that someone ends their own life every 40 seconds it's time we stood up to suicide. 10 years later from that tragic day, he had his struggles suffering in silence and dealing with the grief that followed. But he also went on to run multiple online businesses, became a short course lecturer at The London College of Fashion at just 21, published a book sharing his story and standing up to suicide alongside speaking at many events, he has been featured on The Huffington Post, Sky News, BBC News.
    He continues to share his experiences and the experiences of others, standing up to the stigma that surrounds mental health and strive towards early intervention and better support for those who need it.

    • 41 min
    Episode 3 - Guest Tim Cooper on losing it all & claiming back your true identity

    Episode 3 - Guest Tim Cooper on losing it all & claiming back your true identity

    In this episode Alice is joined by International Recovery Coach Tim Cooper - talking about his own rock bottom and how he lost everything and came back from it, as well as shifting our mindset around negative thoughts and stress.
    Tim is an author, speaker and a specialist in life recovery coaching.
    In his book "The Art of Unlearning" Tim teaches that no matter what kind of hole you are in, no matter how bleak the future looks, you can get out and find a life worth living. Trust him, he's done it himself and he now guides others in how to do it for themselves.
     

    • 36 min
    Episode 4 - Guest Lilia Navarette on tackling uncertainty & changing your beliefs to change your reality

    Episode 4 - Guest Lilia Navarette on tackling uncertainty & changing your beliefs to change your reality

    In this episode Alice is joined by Transformational Business Coach Lilia Navarette.
    Lilia works with frustrated and burnt-out coaches, consultants and uniques service providers whose business strategies no longer seem to work. She helps them transform their money mindset so that they can double their revenue in 90 days or less using the tools and strategies they already have.
    She says that we spend tens and hundreds of thousands of dollars and all our free time on learning the latest strategy, marketing technique or developing content. As a result, we lose money and time on strategies that don’t give us a doubled revenue, but take away 12 or more hours of our days.
    We have no time to serve existing clients with excellency. We have no time to spend with our families, enjoy our business or have any extra time to focus on things we want to achieve as creators and leaders of this world.
     
    What she found really moved the needle and allowed clients to double, triple and even 10x their revenue in a short period of time was transforming their money mindset.
     
    @navarreteliliacoach
    www.lilianavarrete.com

    • 33 min

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