49 episodes
Leader for Good Berenike Schriewer, Ph.D.
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- Education
Let's talk Mission, Meaning + Making a Difference!
Because we are the ones we've been waiting for.
In this show, you will gain practical advice on how to be more productive, purposeful, and passionate.
Episodes are typically between 5-15 minutes so you can easily consume them on the go.
Show notes are available here: https://leaderforgood.com/podcast
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I'm quitting! (Why and when it can be good to be a quitter.)
In this episode, I share why "don't be a quitter" can be terrible advice and what we can learn from two top sports figures who took very different paths when it came to quitting.
Oh, and I reveal why I'm quitting this Podcast! (At least for now...so perhaps saying I'm taking an indefinite pause is more accurate?)
While I'm taking a step away from this weekly Podcast, I'm still planning to create a ton of content.If you'd like to stay in touch, please join my email list: https://leaderforgood.com
Find this episode's show notes (and a bonus video) here: https://leaderforgood.com/podcast/quitting
Follow me on Medium: https://medium.com/@drberenike
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Send in a voice message: https://podcasters.spotify.com/pod/show/leaderforgood/message -
More Flexibility or More Structure? How to Create a Schedule That Works for You
Does your current schedule need more flexibility or more structure? In this episode, I explain how to use the principles a surprising approach to create a schedule that works for you.
What do you notice in your own life about flexibility vs. structure? Do you lean more towards one or the other?
If you'd like to apply this to create a new schedule for your weeks and days, I have a gift for you! I have created a free 1-page worksheet that you can get here: leaderforgood.com/podcast/schedule
To make it easier for you to put this into practice, I've also recorded a stand-alone video where I walk you through how to use this worksheet to create a great schedule from the ground up, even when everything's in flux.
This will allow you to structure your days and weeks in a way that allows you to make the most out of it.
I also give you a ton of helpful information in the video, including what to consider when it comes to scheduling blocks of time, how to use a non-linear approach to create a to-do list, and why digital calendars are not always the best thing to use.
You can watch the video and get access to the worksheet here: leaderforgood.com/podcast/schedule
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This Is How to Overcome Impostor Syndrome [3 Ways]
In this episode, we explore how to overcome impostor syndrome (or imposter syndrome).
What is impostor syndrome and what are its main causes? What does it mean to be competent and how can you be more confident about your own skills and abilities?
Related article "This Is How to Overcome Impostor Syndrome": https://leaderforgood.com/overcome-impostor-syndrome
If you want even more content about this topic, check out my past Podcast episode "3 Women Share Advice on How to Overcome Impostor Syndrome" which you can find as Season 2 Episode 2 or on my website here: https://leaderforgood.com/podcast/overcome-impostor-syndrome
Sign up for my email list here: leaderforgood.com
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Why Now Is the Right Time to Live Your Passion [5 Reasons]
Think back to New Year's Eve. Back then, you probably had a number of things you wanted to accomplish this year.
Then 2020 came along, and a lot of those goals and dreams got put on hold. After all, can you really go for what you most want in the midst of a pandemic?
In this episode, I give you 5 reasons why now is the exact right time to pursue your goals, start you business, and live your passion.
You can find the course I mentioned here: leaderforgood.com/passion-course
The Show Notes for this episode are available here: https://leaderforgood.com/podcast/the-right-time/
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Quick Meditation for More Self-Love and Compassion
To follow up from last week's episode about the helpfulness of meditation especially in times of crisis, this episode contains another quick meditation.
Can you imagine how nice it would feel to fully appreciate and love yourself in the midst of this challenging situation we're in?
That's what this episode is about. In just over 7 minutes, the meditation I take you through will help you to experience more self-love and compassion.
You can find a video of just the meditation itself here (which will allow you to listen it again and again and again): leaderforgood.com/podcast/meditation
If you like this, please subscribe to this Podcast and sign up to my email list here: https://www.workyoulovecoach.com/meditation
If you're ready to turn crisis into opportunity, check out my webinar here: https://www.workyoulovecoach.com/webinar
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How to Feel More Calm in 5 Minutes (Meditation)
In this episode I share how my client discovered a practice that allowed him to easily improve every day of your life. I also share how you can do the very same thing, in less time than it takes you to get a coffee!
Yes, you probably guessed it: the answer is meditation! Meditation is so crucial, especially in challenging times. That's why I'm also sharing a 5-minute meditation with you in this episode that you can do every day to feel more focused and calm.
If you would like to get a downloadable version of this meditation, you can do so for free here: https://www.workyoulovecoach.com/meditation
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Send in a voice message: https://podcasters.spotify.com/pod/show/leaderforgood/message