51 episodes

This beginners meditation course features a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. Each class includes a discussion topic and a guided meditation exercise. The Meditation Society of Australia (http://meditation.org.au) has no religious, political or financial affiliations, it is a community organisation designed to help people meditate.

Learn To Meditate - Meditation Podcast Meditation Society of Australia

    • Health & Fitness
    • 4.9, 7 Ratings

This beginners meditation course features a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. Each class includes a discussion topic and a guided meditation exercise. The Meditation Society of Australia (http://meditation.org.au) has no religious, political or financial affiliations, it is a community organisation designed to help people meditate.

Customer Reviews

4.9 out of 5
7 Ratings

7 Ratings

Mama Iris ,

Precious

You can listen again and again and you'll find a deeper dimension every time! The meditations perfectly fill the lessons with meaning!

georgina cleary ,

5 stars

Very good

ShinLee ,

Very enjoyable

I really love listening to these podcasts. They are each filled with wonderful practical advice about everyday things and I can honestly say they have changed me for the better. Thanks!!

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