LET’S DO SOME LIVING livewithnamrata

HELLO LOVELIES. In this episode, catch me talking with one of my very close friends, Pranj, about how we have grown up together - and in our own ways, how we have learned to embrace changes in our lives. We also discuss how we've had much healthier relationships after we truly learned to give ourselves some much-deserved love! So tune in with your bestie or give it a listen by yourself - i hope you always know you are never alone. 3 

Give yourself a chance to be YOU, bby! Much, much love to you all. :) 


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MY CUTIES. So glad to have you here. This episode was ultra personal so it is honestly an open-heart take on what it’s been like to live alone for me - specially during the pandemic. There will be a part 2 that focuses more on pros & cons - however this one focuses on how living alone was one of the best timeframes for me to grow & learn about myself. I hope you can also have a chance to reflect & give yourself the quality time you DESERVE to spend with yourself. Ty & much love https://podcasters.spotify.com/pod/show/livefullywithnamrata/support

hello hello, we are back with another episode. This time, my focus is on helping you get to know the real you. I hope this little episode inspires you to give yourself the time you DESERVE to learn more about yourself - I hope you are able to take some time to listen to your body, mind and heart. They are always trying to get your attention but if you are used to not tuning in, you will always miss what your heart needs from you. So be YOU by continuing to learn who you are. Much love!!! I appreciate you all sm. https://podcasters.spotify.com/pod/show/livefullywithnamrata/support

hello listeners, i'm back with episode 3 - talking about all things on confidence. How many times have you thought to yourself "only if i was more confident", "only if i had what it takes!" or "I wish I was HER/HIM" - then let me stop you right here - confidence is like a muscle & yes, you have to put in the work ACTIVELY to build it stronger. I struggle with it on a daily basis, but we all have to try and be there for ourselves, stand up for ourselves so we can go get what we want FOR ourselves. 

I hope this inspires you to embrace your strengths, your opportunities and your successes. Now go & live a life that is confidently yours! 3


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Have you had those days & weeks where no amount of rest or sleep helped you recuperate to your normal self? Or have you been in those situations where you were surprised by how you processed and reacted at something? Whether you’re an extrovert, introvert or an ambivert - you need to understand what depletes and what replenishes your energy levels. In this episode, we are going to talk about how we need to understand our energy transactions so we can honor ourselves with the right ways of some TLC. So excited for us to be our whole energetic selves & do everything we want to do! :)

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How many times have you had a great idea of you starting a new hobby, starting a new experience or taking on a new challenge AND then convinced yourself that it may not be the “right” time to chase that goal? In this episode, we are going to talk about why first steps are difficult, where the hesitation stems from & how to overcome that initial fear. Join the journey & share with me what goal you will commit yourself to pursue after this! So excited for all of us - crushing our goals & creating new dreams :)

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Send in a voice message: https://podcasters.spotify.com/pod/show/livefullywithnamrata/message
Support this podcast: https://podcasters.spotify.com/pod/show/livefullywithnamrata/support