1 episode
Let’s Talk About It Mrs. JordanK & E-Doug
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- Education
We hide from our failures, we hide from our past, we hide from the world and those around us, but what we are really hiding from is ourselves and it’s time to Talk About It!
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Why You Should Talk About It
Expressing your feelings into words can help release the tension and depression that comes from holding things in. Our emotions play an important role in how we think and behave, which results into how we feel about ourselves and that’s the energy we let out into the world. There’s a feeling of liberation that takes place when we give ourselves permission to express ourselves.