18 min

Let’s talk about rest A new PACE!

    • Mental Health

Here I explain to you the 7 different types of rest as coined by Dr Saundra Dalton-Smith and some of my own thoughts about it along the way.

  • Lesley Andrew

Here I explain to you the 7 different types of rest as coined by Dr Saundra Dalton-Smith and some of my own thoughts about it along the way.

18 min

  • Lesley Andrew