12 episodes
Lettuce Help Lettuce Help
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- Education
An advice podcast made with love brought to you by Natasha Kaneda and Marielle Scott. Mildly qualified. Moderately concerned. Mostly lettuce...
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How to Communicate (the drama free edition)
We're back baby!!! And we're sharing all of our tips for how to foster clear, kind, and effective communication in order to add more peace to your life.
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Ask Us Anything: Part 1
On today's menu: YOUR BEAUTIFUL Q'S. We cover topics like body image in relationships, quick anxiety busters, and the quarantine blues. Thank you for your questions! We love offering any helpful knowledge we have and we're grateful that you... lettuce... sorry.
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Quarantine Lessons: The relationship edition
How to own your side of the street in conflict, create emotional safety in relationship, and of course LETTUCEEEE.
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Why 2020...WHY
In this episode we talk about our challenges with this global situation, healing through authenticity, and of course... LETTUCE. Stay strong lettuce heads.
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Why it's time to call out our shame gremlins
On today's menu: what exactly is shame, how does it control our lives, and of course... Lettuce.
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Why you’re probably codependent
On todays menu: the true meaning of "Codependent", how we can all benefit from that word and...plot twist...Kale.
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Send in a voice message: https://podcasters.spotify.com/pod/show/lettucehelpthepod/message