4 episodes
Life Deconstructed Rebecca Kochanek
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- Education
Life Deconstructed is a journey for moms and women to navigate life’s struggles about who we are as individuals. I believe in coming together and being boldly authentic and raw when talking about what makes life hard and beautiful. We all have a story and it is my mission for us to come together to tell our truth.
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Ep. 4: Identity: Fragile Self Image
Just a quick thought about struggling with identity.. Who am I? Why do I care what people think? Why is it so hard to free myself from people’s thoughts? Hmm...
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Ep. 3: Imposter Syndrome
Currently, I am struggling as a professional with imposter syndrome. I wanted to share this part of myself with the world to show that just because someone LOOKS like they have it all together doesn’t mean that they aren’t struggling. 💙
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Ep. 2. Prenatal Depression
This episode dives into a personal struggle of navigating mom guilt. This episode provides support, encouragement, and advice on how to cope with the feelings of not deserving to be a mom because of mental health issues. I am here to tell you that you are not alone and that we are incredible moms even through mental health battles. 🌼🌱
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Start of a New Journey
I wanted to introduce myself and who I am as a creative. This episode talks about the mission behind Life Deconstructed as well as navigating the awkwardness of being authentic. Basically, this is my hello and a warm welcome to who I am as a woman and a mom trying to break the stereotypes of what life should be like. 🌱🌼