56 episodes

We exist to help you live healthier, longer, and more fulfilling lives through fasting and low carb feasting. Take a look around, let us know you're here, and share your journey with us. We are grateful you're part of this community.

Life in the Fasting Lane Eve Mayer

    • Alternative Health

We exist to help you live healthier, longer, and more fulfilling lives through fasting and low carb feasting. Take a look around, let us know you're here, and share your journey with us. We are grateful you're part of this community.

    Podcast Episode 56: American Diabetes Association CEO Tracey D. Brown "A Low Carb Diet Worked For Me."

    Podcast Episode 56: American Diabetes Association CEO Tracey D. Brown "A Low Carb Diet Worked For Me."

    Eve is joined by the American Diabetes Association CEO, Tracey D. Brown, where she tells us how she was able to come off insulin with a low carb diet, living with type 2 diabetes, and how diabetes impacts COVID.

    "I tried sugar-free things, and then I got smarter. I wonder what happens if I reduce the number of carbohydrates. I went from four oral medications down to two and was able to get off insulin." 

    Find Tracey on Twitter @Type2CEO

    • 54 min
    Episode 55 - Megan, Jason, and Eve talk Fasting

    Episode 55 - Megan, Jason, and Eve talk Fasting

    Megan Ramos, Jason Fung, and Eve Mayer talk about fasting and their book,
    Life in the Fasting Lane live on the Friends’ health Connection Webinar and
    answer your burning questions on fasting!

    • 1 hr 5 min
    Ivor Cummins on Heart Health and How to Control Your Health Future - Episode 54

    Ivor Cummins on Heart Health and How to Control Your Health Future - Episode 54

    Ivor Cummins, Author of Eat Rich Live Long, Public speaker, and biochemical engineer, speaks with Eve on his journey to better health and wellness. They discuss test results and what they really mean and a possibly life-saving scan and the easy access centers across the world where they can be found.

    Find Ivor on his Twitter @FatEmperor

    • 30 min
    Deep dive on Ketosis with Keto-Mojo - Episode 53

    Deep dive on Ketosis with Keto-Mojo - Episode 53

    Eve is joined by co-host Levi to talk to the founders of Keto-Mojo, Dorian Greenow, and Gemma Kochis. What is a ketone monitor and why is it useful? The difference between the three types of ketones and which ones are the most accurate to measure. Learn more about their new endeavor, Ketogenic Foundation, dedicated to helping spread the word and promote further research into the benefits of a ketogenic way of eating.

    Learn more about Keto-Mojo’s products and get a basketful of free resources at keto-mojo.com or find them on Twitter and Instagram @KetoMojo.

    • 36 min
    Instant Keto with cookbook author Jen Fisch - Episode 52

    Instant Keto with cookbook author Jen Fisch - Episode 52

    Eve talks with Jen Fisch about her latest cookbook "Keto in an Instant" and Jen's journey to becoming a keto eater and cookbook author. Find Jen's blog at https://ketointhecity.com/

    • 30 min
    Functional Nutrition with Cynthia Thurlow - Episode 51

    Functional Nutrition with Cynthia Thurlow - Episode 51

    This week, Eve talks to nurse practitioner, functional nutritionist, and a two-time TEDx speaker Cynthia Thurlow about functional nutrition and women’s wellness. What are the stages of menopause, and how does fasting play a role in the body’s hormones? How does intermittent fasting help with interpersonal relationships and self-esteem?

    • 34 min

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