41 min
Lisa Wilkinson The Cowshed Talks
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- Mental Health
Lisa Wilkinson. We discuss her many talents and struggles and then Lisa guides us through an amazing grounding anxiety exercise.
Lisa and I will come back to this space over the next months to deliver more of these exercises which we will post on their own as a great free helpful support for all to access and use.
You’re never alone, let’s talk.
Lisa Wilkinson. We discuss her many talents and struggles and then Lisa guides us through an amazing grounding anxiety exercise.
Lisa and I will come back to this space over the next months to deliver more of these exercises which we will post on their own as a great free helpful support for all to access and use.
You’re never alone, let’s talk.
41 min